30 Minute Beginners Yoga Flow, Standing Strong

30 Minute Beginners Yoga Flow, Standing Strong!

Hi friends, thank you for joining me this week for a short flow. I call Standing Strong! Unroll your mat, and let's have some fun!

If you like my video and would like to support my effort, please buy me a cup of coffee.
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https://www.buymeacoffee.com/ISoJW

ARE YOU Interested in building your practice?
Want to learn from the comfort of your own home?
Want something affordable?
Want Private Zoom time?
Contact me below! I would love to do live classes with you!

🌟Private Yoga Sessions 60 and 90 minuteavailable, 1/2 Hour Reiki Crystal Energy Healing sessions on Zoom ARE available. As well as Private Meditations. Bundle packs available, please Email: 👉http://insearchofjoywellness@gmail.com

Receive 15% off of any of these above sessions. Reiki Crystal Energy Healing information is below.

I am a Certified Crystal Energy Healer, Master Usui Reiki Healer, and Mindful Meditation instructor, as well. Currently, I am a PhD. student at the University of Natural Health studying Hygienic Health and Nutrition (literally the science of health and nutrition).

I started this journey with crystals and nutrition at the same time without a clue of what I was going to do. I am grateful that everything I am studying is coming together with a beautiful Wholistic approach to wellbeing.