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  1. Travel Lifts: Back and Shoulders - 20220524

    Travel Lifts: Back and Shoulders - 20220524

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  3. 3x3 Deadlifts and Shoulder Work - 20220104

    3x3 Deadlifts and Shoulder Work - 20220104

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  5. 225lbs seated 💺 press 🪖, Crazy 🤪 old man

    225lbs seated 💺 press 🪖, Crazy 🤪 old man

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  6. 255lbs seated 💺 press 🪖, Crazy 🤪 old man

    255lbs seated 💺 press 🪖, Crazy 🤪 old man

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  8. Smith Machine Shoulder Routine - 20211118

    Smith Machine Shoulder Routine - 20211118

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  10. Smith Machine Shoulder Routine - 20211118

    Smith Machine Shoulder Routine - 20211118

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  13. #3_5 Seated Dumbbell Arnold Press — View my toned shoulder playlist for full workout.

    #3_5 Seated Dumbbell Arnold Press — View my toned shoulder playlist for full workout.

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  15. Couple’s Shoulder Workout for Maximum Gains! 👊💪 #fitnessgoals

    Couple’s Shoulder Workout for Maximum Gains! 👊💪 #fitnessgoals

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  16. 5 Oblique Exercises Will Shock You—Don't Miss Out!

    5 Oblique Exercises Will Shock You—Don't Miss Out!

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  17. 265lbs seated 💺 Military 🪖 press, Crazy 🤪 old man

    265lbs seated 💺 Military 🪖 press, Crazy 🤪 old man

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  18. Deadlifts, Back, and Shoulder Work - 20220222

    Deadlifts, Back, and Shoulder Work - 20220222

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  23. Prevent WEAK Bones By Lifting Weights As You Age | Mind Pump 2201

    Prevent WEAK Bones By Lifting Weights As You Age | Mind Pump 2201

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