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  1. How Cold Water Transformed My Life - The Surprising Benefits of Taking a Plunge!

    How Cold Water Transformed My Life - The Surprising Benefits of Taking a Plunge!

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  4. Ep.385: The Power of Far Infrared Light Therapy w/ Phillip Wilson | The Courtenay Turner Podcast

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  5. The Surprising Health Benefits of Sauna: Detoxification, Immune Function, & Hormesis

    The Surprising Health Benefits of Sauna: Detoxification, Immune Function, & Hormesis

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  6. Any Benefits Of Alternating Sauna With Cold Therapy

    Any Benefits Of Alternating Sauna With Cold Therapy

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    My Daily Routine with Nutrition, Sauna, Red Light, and More!

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  8. Ozone Sauna Benefits Chronic Fatigue Syndrome

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  10. Trying out my infrared sauna blanket

    Trying out my infrared sauna blanket

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  12. You've heard of Stem Cell Therapy but what about Exosomes, Benefits of Vibration Beds and more

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  14. Lipo Lab PPC Solution Fat Dissolver Anti-aging Treatment Stubborn Belly Fat & Arm Fat

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  15. Don't Have a Sauna? Do This Instead

    Don't Have a Sauna? Do This Instead

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  16. Fight Aging Skin With Sauna Benefits To Youthful & Firmer Skin

    Fight Aging Skin With Sauna Benefits To Youthful & Firmer Skin

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  18. Relax Sauna Technology, Infrared Sauna Benefits, Hyperthermia: Phil Wilson & Ryan Sternagel

    Relax Sauna Technology, Infrared Sauna Benefits, Hyperthermia: Phil Wilson & Ryan Sternagel

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  19. Supplements to Mitigate Seed Oils, Collagen Post-Workout and More - Q&A July 29th

    Supplements to Mitigate Seed Oils, Collagen Post-Workout and More - Q&A July 29th

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  20. Everything Is Curable w/ Dr. Stephanie Joy Rimka | EP312

    Everything Is Curable w/ Dr. Stephanie Joy Rimka | EP312

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  23. Health Problems Spur Invention, Multiple Products Designed to Make Detox Easier: 33

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