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  2. The pull-up exercise is for everyone, it just takes patience and persistence

    The pull-up exercise is for everyone, it just takes patience and persistence

    7
  5. 6 unique pull-up and tricep-focused push-up challenge! 💪

    6 unique pull-up and tricep-focused push-up challenge! 💪

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  8. Improvised pull up bar exercise routine fails big time

    Improvised pull up bar exercise routine fails big time

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  9. US Marine 8 Steps to a Pull Up | Get your first rep!

    US Marine 8 Steps to a Pull Up | Get your first rep!

    4
  12. Tutorial How To PULL OVER - Advanced Calisthenics Pull Up

    Tutorial How To PULL OVER - Advanced Calisthenics Pull Up

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  15. Pull-Ups: 7 Benefits You Need to Know

    Pull-Ups: 7 Benefits You Need to Know

    1
  17. How To Do A Pull Up Properly

    How To Do A Pull Up Properly

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  18. TOO MANY PULL-UPS CAN BE BAD! UNLESS...

    TOO MANY PULL-UPS CAN BE BAD! UNLESS...

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  20. How to do australian pull ups to make your posture straight.

    How to do australian pull ups to make your posture straight.

    12