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  1. PAUL MASON h | Study ULTRAMARATHON RUNNERS: fat-adapted = SAME GLYCOGEN AFTER FULL MARATHON RACE

    PAUL MASON h | Study ULTRAMARATHON RUNNERS: fat-adapted = SAME GLYCOGEN AFTER FULL MARATHON RACE

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  2. PAUL MASON 2d | Calcium slows bone loss; but needs protein to GROW BONES

    PAUL MASON 2d | Calcium slows bone loss; but needs protein to GROW BONES

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  3. PAUL MASON f | ANTI-NUTRIENTS in plants: stop nutrient absorption in ALL FOODS eaten at same time

    PAUL MASON f | ANTI-NUTRIENTS in plants: stop nutrient absorption in ALL FOODS eaten at same time

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  4. PAUL MASON 3a | Liquid oils ONLY IF BLOOD SUGAR UNDER CONTROL

    PAUL MASON 3a | Liquid oils ONLY IF BLOOD SUGAR UNDER CONTROL

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  5. PAUL MASON b | Omega 6: ESSENTIAL, But, in veggie oils: IT’S OXIDIZED = INFLAMMATORY

    PAUL MASON b | Omega 6: ESSENTIAL, But, in veggie oils: IT’S OXIDIZED = INFLAMMATORY

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  6. PAUL MASON c | OXIDIZED OILS & UNEVEN BLOOD GLUCOSE: oxidative stress high for 72 hours!

    PAUL MASON c | OXIDIZED OILS & UNEVEN BLOOD GLUCOSE: oxidative stress high for 72 hours!

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  7. PAUL MASON b | CORRUPT SCIENCE! Statins RAISE diabetes RISK… not reported!

    PAUL MASON b | CORRUPT SCIENCE! Statins RAISE diabetes RISK… not reported!

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  8. PAUL MASON i | High-carb ATHLETES OUTPERFORMED BY keto-adapted athletes

    PAUL MASON i | High-carb ATHLETES OUTPERFORMED BY keto-adapted athletes

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  9. PAUL MASON 10’ | Mono-cropping: will kill 95% of TOPSOIL by 2050. Ruminant farms can save it

    PAUL MASON 10’ | Mono-cropping: will kill 95% of TOPSOIL by 2050. Ruminant farms can save it

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  10. PAUL MASON| TOP HIT 34 LDL TEST? CAREFUL! …small, dense is problem: go by TG/HDL ratio

    PAUL MASON| TOP HIT 34 LDL TEST? CAREFUL! …small, dense is problem: go by TG/HDL ratio

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  11. PAUL MASON 1’ | B12 in plants? ZERO…. Must have supplements for vegan diets

    PAUL MASON 1’ | B12 in plants? ZERO…. Must have supplements for vegan diets

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  12. PAUL MASON 2’ | VEGANISM supported by corruptible, weak epidemiological science

    PAUL MASON 2’ | VEGANISM supported by corruptible, weak epidemiological science

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  13. PAUL MASON 6’ | STUDIES: DHA, IRON critical for infants, children brain health

    PAUL MASON 6’ | STUDIES: DHA, IRON critical for infants, children brain health

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  14. PAUL MASON p13 | FAT CELLS SHRINKAGE is SIMPLE …control for chemicals in brain & hormones in body

    PAUL MASON p13 | FAT CELLS SHRINKAGE is SIMPLE …control for chemicals in brain & hormones in body

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  15. PAUL MASON d: | ABORIGINES on traditional diet: GLUCOSE in 1/2 TG DOWN 300%

    PAUL MASON d: | ABORIGINES on traditional diet: GLUCOSE in 1/2 TG DOWN 300%

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  16. PAUL MASON a: | INSULIN ruins fat cells w/ GLUCOSE & FATTY ACIDS

    PAUL MASON a: | INSULIN ruins fat cells w/ GLUCOSE & FATTY ACIDS

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  17. PAUL MASON j | CHRONIC INFLAMMATORY DISEASES? Low T? carnivore can fix both

    PAUL MASON j | CHRONIC INFLAMMATORY DISEASES? Low T? carnivore can fix both

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  18. PAUL MASON a- | “Your doctor may be unaware of corruption in ‘expert-reviews’

    PAUL MASON a- | “Your doctor may be unaware of corruption in ‘expert-reviews’

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  19. PAUL MASON 1c | LDL gone bad? blame: unstable blood sugar & veggie oil!

    PAUL MASON 1c | LDL gone bad? blame: unstable blood sugar & veggie oil!

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  20. DR PAUL MASON | LDL becomes damaged by: 1. veggie oils [seed oil] & 2. high blood sugar!

    DR PAUL MASON | LDL becomes damaged by: 1. veggie oils [seed oil] & 2. high blood sugar!

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  21. PAUL MASON 3 | Autoimmune disease…most have the SAME CURE!

    PAUL MASON 3 | Autoimmune disease…most have the SAME CURE!

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  22. Dr Paul Mason: Cannot recommend fat that is liquid at room temperature,unless blood sugar controlled

    Dr Paul Mason: Cannot recommend fat that is liquid at room temperature,unless blood sugar controlled

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  23. PAUL MASON g | BMJ study of 195k people: seed oils greater than 7% of energy = MORTALITY UP

    PAUL MASON g | BMJ study of 195k people: seed oils greater than 7% of energy = MORTALITY UP

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  24. PAUL MASON e | HbA1C elevated? if CARNIVORE, red blood cells: LIVING LONGER!

    PAUL MASON e | HbA1C elevated? if CARNIVORE, red blood cells: LIVING LONGER!

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  25. PAUL MASON 2c | Test LDL or check triglyceride/HDL ratio less than 1.5 = OK!

    PAUL MASON 2c | Test LDL or check triglyceride/HDL ratio less than 1.5 = OK!

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