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  1. 4 MINUTE QUICK CORE FULL BODY WORKOUT TO TARGET MUSCLES

    4 MINUTE QUICK CORE FULL BODY WORKOUT TO TARGET MUSCLES

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  3. SORE TO THE CORE ABS WORKOUT 4 MINUTES NO EQUIPMENT NEEDED

    SORE TO THE CORE ABS WORKOUT 4 MINUTES NO EQUIPMENT NEEDED

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  4. 20 MINUTE INTENSE ADVANCED LEG DUMBBELL WORKOUT

    20 MINUTE INTENSE ADVANCED LEG DUMBBELL WORKOUT

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  7. I don't know how these people do it||

    I don't know how these people do it||

    3