Heavy Bag Boxing Defense Drills (No Partner NEEDED!!)
Tony Jeffries
Shadow Boxing at the end of a TWO-HOUR training session!
MMA | Wrestling | BJJ | Muay Thai
Heavy Bag Boxing Defense Drills (No Partner NEEDED!!)
Tony Jeffries
Jab sparring drill
Martial Tactical Defense
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ASJSportTraining
Sensei Steve's Boxing combo
SenseiSteveGross
WHY TO USE RESISTANCE BANDS WHEN SHADOW BOXING 🤯🥊 #shorts #boxing
ASJSportTraining
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