Shadow Boxing at the end of a TWO-HOUR training session!

1 year ago
22
mma; fighterlife; mmafighter; boxing; strength; conditioning; bjj; wrestling; grappling; fighting; training; exercise; workout; workoutmotivation

We train 3-5 hours on a daily base, today we've done strength and conditioning in the gym, continued with a pad work and followed by MMA combined with BJJ technics and drills.

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