1. Strength Exercise: Curtsy Lunge

    Strength Exercise: Curtsy Lunge

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  2. Curtsy Lunge and Passe Arabesque

    Curtsy Lunge and Passe Arabesque

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    1
  3. Curtsy and Lunge

    Curtsy and Lunge

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  4. Kettlebell OH Squat, Curtsy, Hindu Squat Combo

    Kettlebell OH Squat, Curtsy, Hindu Squat Combo

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    7
    34
  5. Crescent Lunge and Curtsy on the Sliding Pads

    Crescent Lunge and Curtsy on the Sliding Pads

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    1
  6. CAVEMANROM Kettlebell Workout ULYSSES—Week 2 Workout 1

    CAVEMANROM Kettlebell Workout ULYSSES—Week 2 Workout 1

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    3
    88
  7. Legs & Full Body Buy In - Time & Rep

    Legs & Full Body Buy In - Time & Rep

    7
  8. Full Body Ballet Sculpt Workout

    Full Body Ballet Sculpt Workout

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  9. Intense Leg Workout

    Intense Leg Workout

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  10. Verified I woke up SO sore from this one! 🥵

    Verified I woke up SO sore from this one! 🥵

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  11. Booty-Blasting Curtsy Lunges

    Booty-Blasting Curtsy Lunges

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  12. Curtsy lunges with 25lb weight💀 great way to finish my training today 3x12 each leg #lungesworkout

    Curtsy lunges with 25lb weight💀 great way to finish my training today 3x12 each leg #lungesworkout

    3