1. 30 Min Keola® Christian Pilates | Low Impact Movement Plus Extra Restorative Stretching & Prayer

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  2. 30 Min Deep Stretching, Prayer, & Breathing: A Christian Yoga Alternative | Keola® Christian Fitness

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  3. 20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)

    20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)

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  4. 20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)

    20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)

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  5. Kettlebell Workout for Seniors

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  6. Seniors & Beginners Boxing Workout: Fun and Effective Cardio | 26 Minutes

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  7. 20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)

    20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)

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  8. 20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)

    20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)

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  9. Full Fight _ Sean Strickland vs. Paulo Costa _ UFC 302 _Highlights 4k

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  10. 20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment) |Booty Workout|

    20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment) |Booty Workout|

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  11. Start Exercising Again | Beginners Seniors Low Impact Walk Cardio Workout | 27 Min | No Jumping!

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  12. JARED AND JAMES TEACH ETHAN HOW TO LIFT FOR THE 1ST TIME (w/Numerous Guest Appearances)

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  13. 20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)

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