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  1. 10 HIIT Exercises and Standing Abs for Waist Reduction Quick Results

    10 HIIT Exercises and Standing Abs for Waist Reduction Quick Results

    15
  2. Easy Floor Workout #2 - Legs Lower Back Abs Stretching

    Easy Floor Workout #2 - Legs Lower Back Abs Stretching

    117
  3. 30 Min Killer Booty, Abs + Arms (Body Sculpting Home Workout)

    30 Min Killer Booty, Abs + Arms (Body Sculpting Home Workout)

    40
  4. 20 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)

    20 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)

    39
  5. 1-Minute Resistance Exercises – Lose Weight and Build Muscle With This Workout

    1-Minute Resistance Exercises – Lose Weight and Build Muscle With This Workout

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  6. LOSE BELLY FAT in 7 Days🔥30 MIN Standing Abs Workout - No Squat, No Lunge, No Jumping

    LOSE BELLY FAT in 7 Days🔥30 MIN Standing Abs Workout - No Squat, No Lunge, No Jumping

    35
  8. 20 Minute BEST Effective Stretches, for Pain Relief & Flexibility

    20 Minute BEST Effective Stretches, for Pain Relief & Flexibility

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    3
    8
  10. The Best Exercises for Hanging Belly Fat | 30-min Workout To LOSE 3 INCHES OFF WAIST in 1 Week

    The Best Exercises for Hanging Belly Fat | 30-min Workout To LOSE 3 INCHES OFF WAIST in 1 Week

    43
  11. 14 Exercises to Eliminate Belly Fat Continuously and Completely

    14 Exercises to Eliminate Belly Fat Continuously and Completely

    19
  12. Lower Belly Fat Loss Workout - Abs and Cardio for Rapid Results

    Lower Belly Fat Loss Workout - Abs and Cardio for Rapid Results

    16
  13. FITNESS DOCUMENTARY: I Want Abs by Sergei Boutenko

    FITNESS DOCUMENTARY: I Want Abs by Sergei Boutenko

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  15. Turbo Power Walk: Intense Cardio Marching Workout | 160 BPM | Standing Abs | 31 Min | Challenge You!

    Turbo Power Walk: Intense Cardio Marching Workout | 160 BPM | Standing Abs | 31 Min | Challenge You!

    5
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    302
  17. LOSE BELLY FAT in 7 Days🔥30 MIN Standing Abs Workout - No Squat, No Lunge, No Jumping

    LOSE BELLY FAT in 7 Days🔥30 MIN Standing Abs Workout - No Squat, No Lunge, No Jumping

    9
  18. 30 MIN CALORIE KILLER HIIT & ABS Workout - No Equipment - Full Body Home Workout

    30 MIN CALORIE KILLER HIIT & ABS Workout - No Equipment - Full Body Home Workout

    56
  19. 30 Min ALL STANDING CARDIO ABS Workout | Lose Belly Fat, No Jumping, No Squats, No Repeat

    30 Min ALL STANDING CARDIO ABS Workout | Lose Belly Fat, No Jumping, No Squats, No Repeat

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  20. 20 Minutes of Non-Stop Standing Abdominal Exercises | Lose Belly Fat in 2 Weeks!

    20 Minutes of Non-Stop Standing Abdominal Exercises | Lose Belly Fat in 2 Weeks!

    10
  21. 35 Min Easy Step Aerobics BPM 118 + Standing Abs Workout for Seniors & Beginners | No Complex Moves

    35 Min Easy Step Aerobics BPM 118 + Standing Abs Workout for Seniors & Beginners | No Complex Moves

    85
  22. Seated Tabata HIIT with Abs: 25-Minute Chair Workout Challenge | High Intensity Interval Training

    Seated Tabata HIIT with Abs: 25-Minute Chair Workout Challenge | High Intensity Interval Training

    69
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  23. 15 MINS EFFECTIVE CORE WORKOUT to Get Lean and Defined Abs | No equipment

    15 MINS EFFECTIVE CORE WORKOUT to Get Lean and Defined Abs | No equipment

    10
  24. 23-Minute Standing Abs and Balance Routine | Boost Core Strength | All Fitness Levels

    23-Minute Standing Abs and Balance Routine | Boost Core Strength | All Fitness Levels

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