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  2. Yoga - Relaxation exercises to reduce neck, shoulder and nape pain

    Yoga - Relaxation exercises to reduce neck, shoulder and nape pain

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  4. 8 MIN UPPER BODY STRETCH - Daily Routine for a good posture, back & neck pain

    8 MIN UPPER BODY STRETCH - Daily Routine for a good posture, back & neck pain

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  5. 5 Sleep Positions You Should Avoid. Can Cause Neck, Shoulder, or Hip Pain

    5 Sleep Positions You Should Avoid. Can Cause Neck, Shoulder, or Hip Pain

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  7. Why neck and shoulder matters for asymmetrical face | Koko Face Yoga

    Why neck and shoulder matters for asymmetrical face | Koko Face Yoga

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  11. Top 3 Exercises for a Winging Scapula (Winging Shoulder Blade)

    Top 3 Exercises for a Winging Scapula (Winging Shoulder Blade)

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  12. Simple Moves to Eliminate Back, Shoulder & Neck Pain While Working at Your Computer

    Simple Moves to Eliminate Back, Shoulder & Neck Pain While Working at Your Computer

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  13. My 3 Step Approach to STOP Neck, Shoulder, & Trap Pain + GIVEAWAY!

    My 3 Step Approach to STOP Neck, Shoulder, & Trap Pain + GIVEAWAY!

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  14. Shoulder Pain from Your AC Joint?? 3 Quick Tests You Can Do.

    Shoulder Pain from Your AC Joint?? 3 Quick Tests You Can Do.

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  16. How to Help Rotator Cuff Injuries Heal. Avoid Shoulder Mistakes.

    How to Help Rotator Cuff Injuries Heal. Avoid Shoulder Mistakes.

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  19. 8 MIN UPPER BODY STRETCH - Daily Routine for a good posture, back & neck pain

    8 MIN UPPER BODY STRETCH - Daily Routine for a good posture, back & neck pain

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  21. The Importance of Good Posture Align Your Neck, Shoulders, and Back

    The Importance of Good Posture Align Your Neck, Shoulders, and Back

  22. 5 Scenes that you are Overusing Neck and Shoulder

    5 Scenes that you are Overusing Neck and Shoulder

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  25. Shoulder Pain? Is it Tendonitis, Bursitis, or Capsulitis?

    Shoulder Pain? Is it Tendonitis, Bursitis, or Capsulitis?

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