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  2. Ayurveda for High Blood Pressure & High Cholesterol

    Ayurveda for High Blood Pressure & High Cholesterol

    34
  4. Gain Inner Strength - Day 3 of 9 Day Breathwork Challenge for Robust Energy & Wellness

    Gain Inner Strength - Day 3 of 9 Day Breathwork Challenge for Robust Energy & Wellness

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    1
  5. Build Stamina Fast - Day 2 of 9 Day Breathwork Challenge for Enduring Health

    Build Stamina Fast - Day 2 of 9 Day Breathwork Challenge for Enduring Health

    10
  6. 1:05/10:51•Round 1-Bhastrika Pranayama Boost Vitality Now-Day 4 of 9

    1:05/10:51•Round 1-Bhastrika Pranayama Boost Vitality Now-Day 4 of 9

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  7. 15 Minute Daily Yoga Routine for Beginners (Follow Along)

    15 Minute Daily Yoga Routine for Beginners (Follow Along)

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  8. Achieve Mental Clarity - Day 6 of 9 Day Breathwork Challenge for Focused Mind & Healthy Body

    Achieve Mental Clarity - Day 6 of 9 Day Breathwork Challenge for Focused Mind & Healthy Body

    35
  9. Ignite Your Energy - Day 1 of 9 Day Breathwork Challenge for Vitality and Health

    Ignite Your Energy - Day 1 of 9 Day Breathwork Challenge for Vitality and Health

    37