1. 15 MIN AB WORKOUT | repeat 3x, upper, middle, lower abs

    15 MIN AB WORKOUT | repeat 3x, upper, middle, lower abs

    20
  2. 15 Min Standing Barre Abs Workout (Intense & No Equipment)

    15 Min Standing Barre Abs Workout (Intense & No Equipment)

    24
  3. 10 Min Pilates Workout | Foam Roller | Lower Back Opener | Abs

    10 Min Pilates Workout | Foam Roller | Lower Back Opener | Abs

    182
    1
  4. 10 Min Beginner Pilates Abs | Home Workout, No Equipment

    10 Min Beginner Pilates Abs | Home Workout, No Equipment

    5
  5. 12 MIN STRONG TONED ARMS & ABS - Home Workout - no equipment

    12 MIN STRONG TONED ARMS & ABS - Home Workout - no equipment

    2
    0
    16
    3
  6. 30 min Full Body Fat Burn HIIT (NO JUMPING)

    30 min Full Body Fat Burn HIIT (NO JUMPING)

    7
    1
  7. 10 MIN STRONG TONED ARMS & ABS - Home Workout - no equipment

    10 MIN STRONG TONED ARMS & ABS - Home Workout - no equipment

    10
    1
  8. DYNAMIC ABS WORKOUT - 10 MIN Total AB Workout, NO EQUIPMENT | Sporty KASSIA

    DYNAMIC ABS WORKOUT - 10 MIN Total AB Workout, NO EQUIPMENT | Sporty KASSIA

    5
    1
  9. Build Insane Upper Body Strength FAST 💪 | Full Workout for Massive Gains

    Build Insane Upper Body Strength FAST 💪 | Full Workout for Massive Gains

    3