1. 20 Minute Morning Somatic Yoga for Beginners | Let Go Of All That No Longer Serves You

    20 Minute Morning Somatic Yoga for Beginners | Let Go Of All That No Longer Serves You

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    542
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  2. Assisted deep leg stretching & relaxing Yoga workout

    Assisted deep leg stretching & relaxing Yoga workout

    271
  3. Yoga for Anxiety Relief: Simple Poses to Calm Your Mind

    Yoga for Anxiety Relief: Simple Poses to Calm Your Mind

    37
  4. Flexible Kelly Most difficult yoga pose Part 1

    Flexible Kelly Most difficult yoga pose Part 1

    54
  5. Deep Legs Stretch #contortion#yoga#stretching

    Deep Legs Stretch #contortion#yoga#stretching

    69
  6. 5 MIN STRETCH: ANXIETY | Nina Elise Yoga & Fitness

    5 MIN STRETCH: ANXIETY | Nina Elise Yoga & Fitness

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  7. 5 MIN STRETCH: LOW BACK PAIN | Nina Elise Yoga & Fitness

    5 MIN STRETCH: LOW BACK PAIN | Nina Elise Yoga & Fitness

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  8. Hot yoga #contortion#yoga#stretch

    Hot yoga #contortion#yoga#stretch

    48
  9. Flexible Kelly Leg Behind the Head sequencing Day 1

    Flexible Kelly Leg Behind the Head sequencing Day 1

    59
  10. Flexible Kelly Intermediate Yoga Series Part 1

    Flexible Kelly Intermediate Yoga Series Part 1

    37
  11. Flexy Kely Stretches to get Flexible Hamstrings part 2

    Flexy Kely Stretches to get Flexible Hamstrings part 2

    42
  12. Flexible Kelly Back bends Leg Stretches Part 4

    Flexible Kelly Back bends Leg Stretches Part 4

    43
  13. Flexy Kely Morning Ashtanga Yoga Part 2

    Flexy Kely Morning Ashtanga Yoga Part 2

    34
  14. Flexy Kely Hip Opening Yoga Poses Part 2

    Flexy Kely Hip Opening Yoga Poses Part 2

    46
  15. Flexy Kely Hot Yoga Flow into Eka Pada Bakasana Part 2

    Flexy Kely Hot Yoga Flow into Eka Pada Bakasana Part 2

    29
  16. Flexy Kely Stretches to get Flexible Hamstrings part 1

    Flexy Kely Stretches to get Flexible Hamstrings part 1

    52
  17. Flexy Kely Hip Opening Yoga Poses Part 3

    Flexy Kely Hip Opening Yoga Poses Part 3

    69