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  17. 30min Chair yoga for Beginners & Seniors

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  18. 😱 Chronic Illness? Why is Modern Medicine Letting Us Down? 🚫Functional Medicine is the Future 😲

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  20. Summer Solstice Yin Yoga to Slow Down - Chest, Back and Shoulders

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  23. Shadow Work to Stop Numbing, Heal, and Finally Get out of PAIN | Noah Wells #21

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