1. Warm-Up Wisely: How to Prep for Exercise the Right Way - Eavesdrop Podcast Clip

    Warm-Up Wisely: How to Prep for Exercise the Right Way - Eavesdrop Podcast Clip

    9
    1
  2. 5 Exercise Mistakes Destroying Your Joints (Fix These Now) 💪

    5 Exercise Mistakes Destroying Your Joints (Fix These Now) 💪

    24
  3. 3 Common Workout Mistakes Beginners Make In The Gym

    3 Common Workout Mistakes Beginners Make In The Gym

    10
  4. FIX Common Mistakes With the Kettlebell Bent-Over Row

    FIX Common Mistakes With the Kettlebell Bent-Over Row

    48
    11
    40
  5. Why Muscle Confusion is a Great Strategy For Long-Term Gains

    Why Muscle Confusion is a Great Strategy For Long-Term Gains

    4
    1
    302
    4
  6. Common Exercise Mistakes that Cause Back Pain

    Common Exercise Mistakes that Cause Back Pain

    5
  7. Common Mistakes Made in the Gym, From an HGH Perspective, Part 1

    Common Mistakes Made in the Gym, From an HGH Perspective, Part 1

    8
  8. 7 Mistakes People Make Before Bedtime and How to Fix Them

    7 Mistakes People Make Before Bedtime and How to Fix Them

    4
    0
    4
  9. Common Mistakes Made in the Gym, From an HGH Perspective, Part 2

    Common Mistakes Made in the Gym, From an HGH Perspective, Part 2

    9
  10. Lose Belly Fat But Don't Do These Common Exercises! (5 Minute 10 Day Challenge)

    Lose Belly Fat But Don't Do These Common Exercises! (5 Minute 10 Day Challenge)

    14
    2
    56
  11. "Push-Up Mistakes Exposed: Perfecting Your Form"

    "Push-Up Mistakes Exposed: Perfecting Your Form"

    2
    0
    145
  12. Health Coach @LukeCoutinho On Healthy Life, Weight Loss & Most Common Fitness Mistakes

    Health Coach @LukeCoutinho On Healthy Life, Weight Loss & Most Common Fitness Mistakes

    19
  13. Barbell Curl: How to Perform the Perfect Bicep Exercise

    Barbell Curl: How to Perform the Perfect Bicep Exercise

    7
    0
    32