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  1. "Harmony on the Mat and Plate: Uniting Yoga and Nutrition for Holistic Well-being"

    "Harmony on the Mat and Plate: Uniting Yoga and Nutrition for Holistic Well-being"

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    15.1K
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  2. 💚 Eternal Love and Spiritual Reflections (Yamsox Live June 26th, 2024)

    💚 Eternal Love and Spiritual Reflections (Yamsox Live June 26th, 2024)

    26
    1
  4. 20 yoga exercise for mental health #yoga #exercise #workout #health #mental #treepose #amazingfacts

    20 yoga exercise for mental health #yoga #exercise #workout #health #mental #treepose #amazingfacts

    64
  6. Use This Tool To Help You Control Anxiety and Depression on the Road & When Traveling

    Use This Tool To Help You Control Anxiety and Depression on the Road & When Traveling

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  9. Pilates to strengthen the Abs. Exercise slowly #abs #yoga #pilates #goodexercise #bellyfatloss

    Pilates to strengthen the Abs. Exercise slowly #abs #yoga #pilates #goodexercise #bellyfatloss

    85
  10. Improve Ujjayi Breathing in Yoga with These Techniques

    Improve Ujjayi Breathing in Yoga with These Techniques

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  11. 4-7-8 Calm Breathing Exercise _ Relaxing Breath Technique _ Extended Breaths _ Pranayama Exercise

    4-7-8 Calm Breathing Exercise _ Relaxing Breath Technique _ Extended Breaths _ Pranayama Exercise

    5.53K
  15. Appropriate Works out FOR MEN Control | PELVIC FLOOR MUSCLES Works out | Increment STAMINA

    Appropriate Works out FOR MEN Control | PELVIC FLOOR MUSCLES Works out | Increment STAMINA

    120
  16. 🔴 8 hours of the Breath of the Wild in the Rain. Calm Music for Yoga & Sleep 🔴

    🔴 8 hours of the Breath of the Wild in the Rain. Calm Music for Yoga & Sleep 🔴

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  20. Clear Karma, Find Dharma: Kundalini Yoga + Akashic Records

    Clear Karma, Find Dharma: Kundalini Yoga + Akashic Records

    35
  21. Ashtanga yoga is a calmer of mind

    Ashtanga yoga is a calmer of mind

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  22. Healing meditation music to calm your mind and body by shanteenp

    Healing meditation music to calm your mind and body by shanteenp

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    1.48K