All Videos Channels
  1. Say Goodbye to Knee Pain: Discover Natural Remedies for Over 50s

    Say Goodbye to Knee Pain: Discover Natural Remedies for Over 50s

    24
  2. Seated HIIT Chair Workout | 55 Min | Full Body Interval Fat-Burning Exercises for All Fitness Levels

    Seated HIIT Chair Workout | 55 Min | Full Body Interval Fat-Burning Exercises for All Fitness Levels

    4
    0
    2.68K
    3
  3. Yoga for Women Over 50: Stay Strong and Flexible with These Tips

    Yoga for Women Over 50: Stay Strong and Flexible with These Tips

    19
  4. Age Gracefully: Best Natural Supplements for Knee Pain After 50

    Age Gracefully: Best Natural Supplements for Knee Pain After 50

    24
  5. How to Adjust Your Workout and Diet Routine as You Age

    How to Adjust Your Workout and Diet Routine as You Age

    7
    0
    323
    1
  6. Seated Tabata HIIT Inclusive High-Intensity Workout | 49 Min | 8 Cycles | Chair Workout or Standing

    Seated Tabata HIIT Inclusive High-Intensity Workout | 49 Min | 8 Cycles | Chair Workout or Standing

    4
    0
    188
    1
  7. 27 Min Fun Senior & Beginners Mini Trampoline Rebounding Walk & Bounce Workout | Low Impact |

    27 Min Fun Senior & Beginners Mini Trampoline Rebounding Walk & Bounce Workout | Low Impact |

    3
    0
    162
    2
  8. 31-Minute Walking Pad Treadmill Workout | Walk or Jog at Home | Low Impact

    31-Minute Walking Pad Treadmill Workout | Walk or Jog at Home | Low Impact

    90
  9. Jog Walk Treadmill Exercise Workout Home or Office | 30 Min | 3000* Steps | Get Fit & Work Together

    Jog Walk Treadmill Exercise Workout Home or Office | 30 Min | 3000* Steps | Get Fit & Work Together

    6
    0
    197
  10. Anti-Aging Cardio, Mobility and Stretching Routine

    Anti-Aging Cardio, Mobility and Stretching Routine

    65
  11. Mini Trampoline Rebounder Senior Workout #pauleugene #minitrampoline #seniorfitness

    Mini Trampoline Rebounder Senior Workout #pauleugene #minitrampoline #seniorfitness

    111
  14. 17 Min Gospel Chair Fitness Workout for Seniors

    17 Min Gospel Chair Fitness Workout for Seniors

    5
    0
    188
  16. Kettlebell Workout for Seniors

    Kettlebell Workout for Seniors

    3
    0
    1.17K
  17. Low Impact Exercise | Morning Glory Wake Up Your Body | Senior and Beginners Friendly

    Low Impact Exercise | Morning Glory Wake Up Your Body | Senior and Beginners Friendly

    4
    0
    146
  22. Seniors & Beginners: Stay Healthy and Active | Low Impact Cardio Workout | 27 Minutes |

    Seniors & Beginners: Stay Healthy and Active | Low Impact Cardio Workout | 27 Minutes |

    37
  23. Walking & Weights Workout Seniors & Beginners | Improve Strength & Cardiovascular Health in 25 Min

    Walking & Weights Workout Seniors & Beginners | Improve Strength & Cardiovascular Health in 25 Min

    36