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  3. Nadir Ali. We get 30% calories from fat. veggie oils: create inflammation and free radicals

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  4. NADIR ALI 3 | Heating vegetable oils: creates toxic aldehydes. animal fat: NOT

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  5. Pear-fectly Nutty Chia Seed Crackers for a Healthy Snack!

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  7. FlaxSeed Benefits for Skin & Symptoms of Linoleic Acid Deficiency – Dr. Berg

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  9. PAUL MASON 5’ | DHA, absent in plants: CRITICAL TO KIDS’ BRAIN DEVELOPMENT

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  10. What's are seven superfoods that makes your hair grow longer and stronger

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