5 months agoFather & Son Workout in Nicaragua - Cut Day 153 - Back & Biceps - Ring Calisthenics Focused WeekSuperDaveXIII
5 months agoFather & Son Workout in Nicaragua - Cut Day 155 - Shoulders - Ring Calisthenics Focused WeekSuperDaveXIII
2 years agoThe compounding effect #consistency #selfimprovement #masculinity #gymtips #fatloss #musclegrowthTheGeekPhysique
2 years agoI don't do shoulder press #shoulders #delts #sidedelts #lateraldelts #wideshoulders #musclegrowthTheGeekPhysique
2 years agoWhat are you doing it for?! #lifting #gym #musclegrowth #fatloss #liftheavy #formTheGeekPhysique
2 years agoFITNESS HACK #selfimprovement #selfimprovementdaily #fatloss #musclegrowth #training #mealprepTheGeekPhysique
2 years agoDon't be that guy... #notimetoworkout #dontbethatguy #musclegrowth #fatloss #selfimprovementTheGeekPhysique
2 years agoDon't be that guy... #musclegrowth #notimetotrain #fullbodyworkout #chest #dontbethatguyTheGeekPhysique
2 years agoAre you waiting for THIS?... #nottherighttime #therighttime #selfimprovement #musclegrowth #fatlossTheGeekPhysique
2 years agoSTOP doing THIS #shiftwork #shiftworker #gym #musclegrowth #fatloss #notimetotrainTheGeekPhysique
2 years agoDon't be that guy... #dontbethatguy #musclegrowth #fatloss #consistency #motivationTheGeekPhysique
1 year agoDoes calorie counting take too much time?... #caloriecounting #calories #fatloss #musclegrowthTheGeekPhysique
1 year agoDon't be that guy... #dontbethatguy #calories #caloriecounting #fatloss #musclegrowthTheGeekPhysique
1 year agoDo you struggle with this?... #partner #selfimprovement #fatloss #musclegrowth #relationshipTheGeekPhysique
1 year agoHow to stop missing your workout #workouttips #consistency #work #fatloss #musclegrowthTheGeekPhysique
1 year agoHow Noble got consistent & lost 2 in on his waist #testimonial #fatloss #musclegrowth #clientresultsTheGeekPhysique
1 year agoDon’t be that guy… #toneup #shockthemuscle #fatloss #musclegrowth #dontbethatguyTheGeekPhysique
1 year agoSTOP doing THIS #consistency #howtostayontrack #fatloss #musclegrowth #socialmediaTheGeekPhysique
1 year agoGet In Shape In Under 3 Hours A Week WITHOUT Strict Diets #fatloss #musclegrowth #testimonialTheGeekPhysique
1 year agoHow to choose weight on a new exercise #weights #gym #rpe #rir #musclegrowth #fatlossTheGeekPhysique
4 months agoFather & Son Workout in Nicaragua - Cut Day 187 - Chest & Triceps - Ring Calisthenics Focused WeekSuperDaveXIII