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1 year ago3 rounds advanced breathing technique: [Wim Hof] with a female voice - 2 to 3 min retentionsmedit-o-rama
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2 years ago[old version] 4 rounds Wim Hof breathing to reach 2.5 minutes of retention + OM mantramedit-o-rama
1 year ago[Wim Hof] Breathing exercise: 10 rounds to reach 4 minutes of breath retention.medit-o-rama
1 year agoJoin a Female Instructor for 5 Rounds of Guided Wim Hof Breathing with Cosmic Soundsmedit-o-rama