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  1. LEGS: THIS IS WHAT CONTROLLED REPS LOOKS LIKE

    LEGS: THIS IS WHAT CONTROLLED REPS LOOKS LIKE

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  2. ARMS: Biceps curl in texas

    ARMS: Biceps curl in texas

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  3. CHEST & SHOULDERS: I REACHED NIRVANA ON SIDE RAISE (CLICKBAIT AF)

    CHEST & SHOULDERS: I REACHED NIRVANA ON SIDE RAISE (CLICKBAIT AF)

    2
  7. PULL: SUPEREXPLOSIVE ROWS

    PULL: SUPEREXPLOSIVE ROWS

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  8. LEGS: Love This Exercise for Burning Quads

    LEGS: Love This Exercise for Burning Quads

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  9. DEADLIFT (150kg) & DIPS (12,5kg)

    DEADLIFT (150kg) & DIPS (12,5kg)

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  10. Top 5 Killer Biceps exercise

    Top 5 Killer Biceps exercise

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  11. Build bigger Biceps [Top 5 Dumbble exercises]

    Build bigger Biceps [Top 5 Dumbble exercises]

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  12. The All-Time Greatest Butt Workout Moves | According to Trainers |

    The All-Time Greatest Butt Workout Moves | According to Trainers |

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  13. Build bigger Biceps [Top 5 Dumbble exercises]

    Build bigger Biceps [Top 5 Dumbble exercises]

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  15. Do you want to see like this|| fitness tip

    Do you want to see like this|| fitness tip

    1
  17. SQUAT (140kg) & CHINS (8,5kg)

    SQUAT (140kg) & CHINS (8,5kg)

  18. Squat (135kg) & Chins (8,5kg)

    Squat (135kg) & Chins (8,5kg)

    2
  19. SQUAT (140kg) 🔥 CHINS (8,5kg)

    SQUAT (140kg) 🔥 CHINS (8,5kg)

    2
  20. How I Added 20 Pounds to My Bench Press and Squat in Just Over a Week | Holiday Workout

    How I Added 20 Pounds to My Bench Press and Squat in Just Over a Week | Holiday Workout

    38
  21. best exercises for upper body 💪💪💪💥💥💥💨💨💨💨💯💯💯💯💪

    best exercises for upper body 💪💪💪💥💥💥💨💨💨💨💯💯💯💯💪

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