4 months ago🍇 @ The Gym Doing #Chest Fly's 🍁 Providing a Upper-Body & Core Workout 🌍 Healthy4Life 💪Health Over Everything 🍎🌎
3 years ago10 MIN WEIGHTED ARM WORKOUT - Biceps, Triceps and Shoulders / One pair of dumbbells | Selah MyersSelah’s Workouts