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  1. Is It Dangerous If My Shoulder Clicks & Pops? How to Know & Self-Treatment to Fix

    Is It Dangerous If My Shoulder Clicks & Pops? How to Know & Self-Treatment to Fix

    19
    0
    149
  3. The continuous 20 & deep stretch

    The continuous 20 & deep stretch

    72
    1
  5. FULL PUSH WORKOUT 💪🏽 (Chest, Shoulders & Triceps)

    FULL PUSH WORKOUT 💪🏽 (Chest, Shoulders & Triceps)

    17
    2
    11
  6. The continuous 20 & deep stretch

    The continuous 20 & deep stretch

    55
  9. Jack Attack Cardio Ladder: Cardio and full-body conditioning combined.

    Jack Attack Cardio Ladder: Cardio and full-body conditioning combined.

    60
  11. Is Your Shoulder Pain Coming From Your Neck or Shoulder? How to Tell.

    Is Your Shoulder Pain Coming From Your Neck or Shoulder? How to Tell.

    12
    0
    300
  12. The BIG Lie About Frozen Shoulders We See Again & Again

    The BIG Lie About Frozen Shoulders We See Again & Again

    10
    0
    247
    2
  17. The PERFECT Beginner Strengthening Workout (Sets & Reps) + GIVEAWAY!

    The PERFECT Beginner Strengthening Workout (Sets & Reps) + GIVEAWAY!

    2
    0
    70
  21. How To Bench Press For Chest Growth (2 Quick Fixes For Faster Gains)

    How To Bench Press For Chest Growth (2 Quick Fixes For Faster Gains)

    103
  22. Kate and Meghan wore similar red dresses months apart - one had an 'elegant' edge

    Kate and Meghan wore similar red dresses months apart - one had an 'elegant' edge

    178
  23. The StrengthCast PowerShow How Much Do You Bench Bro'?

    The StrengthCast PowerShow How Much Do You Bench Bro'?

    65