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  1. 3x3 90 Kgs Spoto Press Back-offs. Last Set.

    3x3 90 Kgs Spoto Press Back-offs. Last Set.

    35
  2. 3x4 Long Pause Deadlift Back-offs. Last Set

    3x4 Long Pause Deadlift Back-offs. Last Set

    2
    0
    31
  3. 3x5 155 Kgs Squat Back-offs. Last Set.

    3x5 155 Kgs Squat Back-offs. Last Set.

    21
    2
  4. 3x3 92.5 Kgs Spoto Press Back-offs. Last Set

    3x3 92.5 Kgs Spoto Press Back-offs. Last Set

    2
    0
    21
  5. Smooth n' Easy 180 Kgs Squat.

    Smooth n' Easy 180 Kgs Squat.

    3
    0
    54
    2
  7. 4x5 100 Kgs Paused Bench Press Back-offs. Last Set

    4x5 100 Kgs Paused Bench Press Back-offs. Last Set

    15
  9. 3x10 145 Kgs Romanian Deadlift. New PR!

    3x10 145 Kgs Romanian Deadlift. New PR!

    88
    1
  10. 3x3 175 Kgs Paused Deadlift Back-offs. Last Set

    3x3 175 Kgs Paused Deadlift Back-offs. Last Set

    26
  12. 3x3 177.5 Paused Deadlift Back-offs. Last Set

    3x3 177.5 Paused Deadlift Back-offs. Last Set

    24
  13. A special THANK YOU! To New-Tech Subscribers, and an Update!

    A special THANK YOU! To New-Tech Subscribers, and an Update!

    28
    2
  14. NEW-TECH EXCLUSIVE: Easy Peasy 100 Kgs Paused Larsen Press Triple

    NEW-TECH EXCLUSIVE: Easy Peasy 100 Kgs Paused Larsen Press Triple

    29
    2
  15. EASY 120 Kgs Paused Bench Press single

    EASY 120 Kgs Paused Bench Press single

    33
  16. 4x5 105 Kgs Paused Bench Press Back-offs. Last Set

    4x5 105 Kgs Paused Bench Press Back-offs. Last Set

    21
    3
  17. 3x3 145 Kgs Pin Squat Back-offs. Last Set

    3x3 145 Kgs Pin Squat Back-offs. Last Set

    16
  19. 182.5 Kgs x 3 Deadlift. Coming back!

    182.5 Kgs x 3 Deadlift. Coming back!

    68
  21. 197.5 Kgs x 3 Deadlift. Getting back on track!

    197.5 Kgs x 3 Deadlift. Getting back on track!

    39
  22. Fast n' easy 145 Kgs x 4 Paused Deadlift

    Fast n' easy 145 Kgs x 4 Paused Deadlift

    2
    0
    60
  23. 3x4 150 Kgs Paused Deadlifts. Last Set.

    3x4 150 Kgs Paused Deadlifts. Last Set.

    51
  25. NEW TECH EXCLUSIVE: Easy Peasy 95 Kgs x 5 Bench Press Joker Set

    NEW TECH EXCLUSIVE: Easy Peasy 95 Kgs x 5 Bench Press Joker Set

    67
    19
    24