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  1. Did someone say "Cat Cow"? Try this 60 second Yoga for Lower Body!

    Did someone say "Cat Cow"? Try this 60 second Yoga for Lower Body!

    162
  2. Pilates Workout, Lower Body Glutes & Hips, Building Strength & Shredding Fat w/ Kait Coats

    Pilates Workout, Lower Body Glutes & Hips, Building Strength & Shredding Fat w/ Kait Coats

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  3. CORE WORKOUT - BELLY FAT BURNING EXERCISES 💪💪🐼💪💪💪🐻💪💪💪

    CORE WORKOUT - BELLY FAT BURNING EXERCISES 💪💪🐼💪💪💪🐻💪💪💪

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  4. 5 Minute Workout (Standing only) to lose BELLY FAT

    5 Minute Workout (Standing only) to lose BELLY FAT

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  5. Yogalates for Toning & Burning Calories | Yoga + Pilates, Full Body Workout, Focus on Hip Stretch

    Yogalates for Toning & Burning Calories | Yoga + Pilates, Full Body Workout, Focus on Hip Stretch

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  6. Full Pilates 10 Minute Quick Core Workout, Building Strength & Burning Fat w/ Kait Coats

    Full Pilates 10 Minute Quick Core Workout, Building Strength & Burning Fat w/ Kait Coats

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  7. POWER YOGA! Burn Fat, Lose Weight! Yoga Flow for Weight Loss with Alex

    POWER YOGA! Burn Fat, Lose Weight! Yoga Flow for Weight Loss with Alex

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  8. Ballet for Beginners, 20 Minute Workout to Tone & Sculpt Lean Legs, Toned Core & Arms

    Ballet for Beginners, 20 Minute Workout to Tone & Sculpt Lean Legs, Toned Core & Arms

    9
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  11. Power Yoga for Detox & Digestion | Boost Metabolism, Burn Fat! with Alex

    Power Yoga for Detox & Digestion | Boost Metabolism, Burn Fat! with Alex

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  12. 10 Minute Butt Workout to Lift & Sculpt | No Equipment, Lower Body Fitness, At Home, Butt Lift

    10 Minute Butt Workout to Lift & Sculpt | No Equipment, Lower Body Fitness, At Home, Butt Lift

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  13. Total Body Flexibility Stretches, Daily Pilates & Ballet Stretching | How To

    Total Body Flexibility Stretches, Daily Pilates & Ballet Stretching | How To

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  14. HIIT 🔥 Fat Burning Belly Workout, ABS & Glute Muscle Building | No Equipment

    HIIT 🔥 Fat Burning Belly Workout, ABS & Glute Muscle Building | No Equipment

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  15. Slim Down Your Arms & Build Toned Definition Muscles, Lose Arm Fat Workout for Beginners w/ Alex

    Slim Down Your Arms & Build Toned Definition Muscles, Lose Arm Fat Workout for Beginners w/ Alex

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  16. 10 Minutes, Burn off 🔥 Love Handles & Oblique Fat, from Home Workout

    10 Minutes, Burn off 🔥 Love Handles & Oblique Fat, from Home Workout

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  17. HOW TO GET ABS 🎯 Simple tricks & mistakes to avoid !!

    HOW TO GET ABS 🎯 Simple tricks & mistakes to avoid !!

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  18. How to do yoga exercise | how to reduce belly fat | how decrease tummy fat | how to reduce weight |

    How to do yoga exercise | how to reduce belly fat | how decrease tummy fat | how to reduce weight |

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  19. Workout to flat tummy at home || Home Workout for a Flat Tummy: Sculpt Your Abs #Shorts

    Workout to flat tummy at home || Home Workout for a Flat Tummy: Sculpt Your Abs #Shorts

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  20. Yoga + Pilates Fusion Class 🔥 Upper Body Workout, Build Strength & Toned Muscles, Shred Fat w/ Sinah

    Yoga + Pilates Fusion Class 🔥 Upper Body Workout, Build Strength & Toned Muscles, Shred Fat w/ Sinah

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  21. 14 Days Weight Loss Challenge || Home Workout To Burn Fat || Exercises To Shrink Stomach Fat Fast

    14 Days Weight Loss Challenge || Home Workout To Burn Fat || Exercises To Shrink Stomach Fat Fast

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  22. How to Lose Belly Fat/ Best Body Shaper for Women & Men

    How to Lose Belly Fat/ Best Body Shaper for Women & Men

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  23. Power Yoga, Full Body Workout for Weight Loss & Burning Calories, Stretches, Beginners w/ Alex

    Power Yoga, Full Body Workout for Weight Loss & Burning Calories, Stretches, Beginners w/ Alex

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  24. Power Yoga Workout for Weight Loss! HIIT, Burn Calories & Belly Fat! Lose Weight! with Alex!

    Power Yoga Workout for Weight Loss! HIIT, Burn Calories & Belly Fat! Lose Weight! with Alex!

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