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  3. Bulk Day 16: PUSH | "The Sparta Way" Program

    Bulk Day 16: PUSH | "The Sparta Way" Program

    46
  4. Bulk Day 12: CHEST/BACK | "The Sparta Way" Program

    Bulk Day 12: CHEST/BACK | "The Sparta Way" Program

    34
  6. Bulk Day 11: LEGS | "The Sparta Way" Program

    Bulk Day 11: LEGS | "The Sparta Way" Program

    24
  11. Bulk Day 41: Cardio and Abs | Unexpected but Great Core session

    Bulk Day 41: Cardio and Abs | Unexpected but Great Core session

    37
  12. Bulk Day 87: PULL | The Back Is Thickening

    Bulk Day 87: PULL | The Back Is Thickening

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  13. Bulk Day 65: SHOULDERS/BACK | Can You Even Planche Bro?

    Bulk Day 65: SHOULDERS/BACK | Can You Even Planche Bro?

    34
  15. Bulk Day 50: PULL | Tiring our muscles "Calisthenics" way

    Bulk Day 50: PULL | Tiring our muscles "Calisthenics" way

    46
  17. Bulk Day 16: LEGS | "The Sparta Way" Program

    Bulk Day 16: LEGS | "The Sparta Way" Program

    45
  18. Bulk Day 64: LEGS | Almost Had A Back Injury

    Bulk Day 64: LEGS | Almost Had A Back Injury

    99
  19. Bulk Day 89: LEGS | Finally getting some serious KGs on Squat

    Bulk Day 89: LEGS | Finally getting some serious KGs on Squat

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  24. How To Keep Your Feet Healthy: The Best tips to keep them healthy and happy!

    How To Keep Your Feet Healthy: The Best tips to keep them healthy and happy!

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