Bulk Day 16: PUSH | "The Sparta Way" Program

We are at Day 16 of probably the hardest challenge of my life and I want to take you guys with me. "The Sparta Way" 90-day challenge!
Join me in this machine making, endurance building, muscle bloating challenge and get ready to train like a Spartan.

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Bulk Day 16: PUSH | "The Sparta Way" Program

#back #weighttraining #spartans