1. January 15th, 2025 - 100 Push Ups

    January 15th, 2025 - 100 Push Ups

    9
  2. January 16th, 2025 - 100 Push Ups

    January 16th, 2025 - 100 Push Ups

    12
  3. January 9th, 2025 - 150 Push Ups

    January 9th, 2025 - 150 Push Ups

    37
  4. January 1st, 2025 - 100 Push Ups

    January 1st, 2025 - 100 Push Ups

    17
  5. January 2nd, 2025 - 100 Push Ups

    January 2nd, 2025 - 100 Push Ups

    11
  6. The ultimate guide for beginners in calisthenics is here!

    The ultimate guide for beginners in calisthenics is here!

    23
  7. Day 53: LETS PUSH🔥 #100pushupchallenge #100pushupsaday #100daysofpushups #calisthenicsworkout

    Day 53: LETS PUSH🔥 #100pushupchallenge #100pushupsaday #100daysofpushups #calisthenicsworkout

    1
  8. Dumbbell Front Raise | SHOULDER Exercise

    Dumbbell Front Raise | SHOULDER Exercise

    15
    1
  9. 11 Toes to Bar with Neutral Grip 🔥

    11 Toes to Bar with Neutral Grip 🔥

    16
  10. Forgive the haters, they are only jealous of your accomplishments 🙌

    Forgive the haters, they are only jealous of your accomplishments 🙌

    42
  11. To the next level 💯 Keep progressing 💪 Never stop improving 🙌

    To the next level 💯 Keep progressing 💪 Never stop improving 🙌

    29
  12. Me in the car before Calisthenics VS Me in the car after Calisthenics

    Me in the car before Calisthenics VS Me in the car after Calisthenics

    172
  13. February 2nd, 2025 - 100 Push Ups

    February 2nd, 2025 - 100 Push Ups

    9
  14. February 3rd, 2025 - 100 Push Ups

    February 3rd, 2025 - 100 Push Ups

    7
  15. February 4th, 2025 - 100 Push Ups

    February 4th, 2025 - 100 Push Ups

    14
  16. Eight simple exercises that Prepare You for a Handstand

    Eight simple exercises that Prepare You for a Handstand

    17
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    262
  17. These Calisthenics Exercises Got Me 90% Of My Results

    These Calisthenics Exercises Got Me 90% Of My Results

    68
    1
  18. Seated Leg Press Single Calf Raise | LEGS Exercise

    Seated Leg Press Single Calf Raise | LEGS Exercise

    32
  19. Seated Leg Press Calf Raise | LEGS Exercise

    Seated Leg Press Calf Raise | LEGS Exercise

    28
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