All Videos Channels
  1. 3 Essential Daily Shoulder Exercises For Ages 50+ (Only 2 Minutes)

    3 Essential Daily Shoulder Exercises For Ages 50+ (Only 2 Minutes)

    9
    0
    98
  3. Strength vs Flexibility Importance for Leg Height | Paul Zaichik | Easyflexibility | ElasticSteel

    Strength vs Flexibility Importance for Leg Height | Paul Zaichik | Easyflexibility | ElasticSteel

    59
  7. BULLET PROOF Spine w/ Bridge Progressions & Variations

    BULLET PROOF Spine w/ Bridge Progressions & Variations

    45
    1
  12. Release Neck & Shoulder Tension in 30 seconds: NO STRETCHING| Feldenkrais Style

    Release Neck & Shoulder Tension in 30 seconds: NO STRETCHING| Feldenkrais Style

    45
  18. How To Grow Your Chest With Only Push-Ups (FULL ROUTINE)

    How To Grow Your Chest With Only Push-Ups (FULL ROUTINE)

    28