All Videos Channels
  4. QUIZ: Can you guess the #1 balance exercise for seniors?

    QUIZ: Can you guess the #1 balance exercise for seniors?

    9
  5. Get Back in Shape with this Low Intensity HIIT Exercise Challenge - for Beginners & Seniors! 52 Min

    Get Back in Shape with this Low Intensity HIIT Exercise Challenge - for Beginners & Seniors! 52 Min

    2
  6. Build Strength, Stretching Exercises Work On Flabby Arms For Beginners And Seniors.

    Build Strength, Stretching Exercises Work On Flabby Arms For Beginners And Seniors.

    14
  7. Stay Fit, Stay Young: How? #StayFit,StayYoung:How? #SeniorWellness #HealthyAging #ahealthylife #age

    Stay Fit, Stay Young: How? #StayFit,StayYoung:How? #SeniorWellness #HealthyAging #ahealthylife #age

    17
  9. 30min Chair yoga for Beginners & Seniors

    30min Chair yoga for Beginners & Seniors

    19
  10. Back muscle workout for seniors { Exercising the back muscles[Back stretching exercises are used

    Back muscle workout for seniors { Exercising the back muscles[Back stretching exercises are used

    18
    5
    102
    1
  11. Podcast: "Dogs Aging: How to Care for Your Pet in Their Senior Years"

    Podcast: "Dogs Aging: How to Care for Your Pet in Their Senior Years"

    26
    1
  12. shape your body with these exercise#short

    shape your body with these exercise#short

    163
  13. Try This Sit & Get Fit Chair Fitness Workout | Cardio Strength Stretch | 39 Min Beginners & Senior

    Try This Sit & Get Fit Chair Fitness Workout | Cardio Strength Stretch | 39 Min Beginners & Senior

    27
  15. Seated Cardio Walk Chair Fitness Aerobics Workout | 29 Min | Sit Exercise Get Fit

    Seated Cardio Walk Chair Fitness Aerobics Workout | 29 Min | Sit Exercise Get Fit

    2
    0
    72
    2
  17. The BEST Single Exercise To Improve BALANCE For Senior Client

    The BEST Single Exercise To Improve BALANCE For Senior Client

    13
    0
    94
    1
  18. New Trainers & Senior Clients: Full Metal Ox Day 1326

    New Trainers & Senior Clients: Full Metal Ox Day 1326

    4
    0
    73
    4
  19. Get Stepping Again! - 35 Minute Easy Step Aerobics Workout for Beginners and Seniors. BPM 122

    Get Stepping Again! - 35 Minute Easy Step Aerobics Workout for Beginners and Seniors. BPM 122

    26