WEIGHTLIFTING CALISTHENICS & STRETCHING EXERCISES : STRETCH IN ORDER TO PROTECT OUR MOBILITY, STRETCHING KEEPS THE MUSCLES FLEXIBLE & HEALTHY, BLOOD-FLOW.🕎Ecclesiasticus 14:11 “My son, according to thy ability do good to thyself”
THE SON OF PERDITION: THE RED DRAGON & SONS OF THE WICKED (AMALEK, ESAU EDOM)🕎Zechariah 9:6 “And a bastard shall dwell in Ashdod, and I will cut off the pride of the Philistines.”