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  1. Splits Stretches for Center & Middle Splits ♥ Ballet Exercises, Flexibility Routine for Beginners

    Splits Stretches for Center & Middle Splits ♥ Ballet Exercises, Flexibility Routine for Beginners

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  2. Ultra Relaxing Foot & Calves Massage with Melissa | Massage Therapy

    Ultra Relaxing Foot & Calves Massage with Melissa | Massage Therapy

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  4. Restorative Yoga, Regulating Nervous System, Beginners Yoga w/ Rachel

    Restorative Yoga, Regulating Nervous System, Beginners Yoga w/ Rachel

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  6. Quick Yoga Workout for Weight Loss, Fat Burning & Strength | Full Body Yoga Flow Class, Sharklet Mat

    Quick Yoga Workout for Weight Loss, Fat Burning & Strength | Full Body Yoga Flow Class, Sharklet Mat

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  7. Weight Loss Exercises! Burn Belly Fat, Trouble Spot & Booty Workout! Beginner Friendly!

    Weight Loss Exercises! Burn Belly Fat, Trouble Spot & Booty Workout! Beginner Friendly!

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  8. Ready to Tone & Lean? Try this Yoga +Pilates Fusion Workout! #pilates #fitness #yoga

    Ready to Tone & Lean? Try this Yoga +Pilates Fusion Workout! #pilates #fitness #yoga

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  9. Yoga for Better Sleep | Beginners Bed Time Yoga for Feeling good w/ Tessa

    Yoga for Better Sleep | Beginners Bed Time Yoga for Feeling good w/ Tessa

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  10. 15 Minute Beginner Upper Body, Pilates Yoga Workout | Sinah Trevino

    15 Minute Beginner Upper Body, Pilates Yoga Workout | Sinah Trevino

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  11. 15 Minute Full Body Yogalates | Beginners Sinah Workout, Burn Fat & Shred Calories! At Home Workout!

    15 Minute Full Body Yogalates | Beginners Sinah Workout, Burn Fat & Shred Calories! At Home Workout!

    196
  12. 20 Minute Yoga Beginners Workout, Destress & Relax | Calming Yoga for Feelings of Overwhelm w/ Tessa

    20 Minute Yoga Beginners Workout, Destress & Relax | Calming Yoga for Feelings of Overwhelm w/ Tessa

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  13. Sculpt Your Thighs & Toned Glutes Burn Fat, Build Muscle | 30 Minute Lower Body Workout

    Sculpt Your Thighs & Toned Glutes Burn Fat, Build Muscle | 30 Minute Lower Body Workout

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  14. Yvette Sportsbras & Leggings Try On Haul! Cute, Comfy & Supportive Fitness & Yoga Clothing Review

    Yvette Sportsbras & Leggings Try On Haul! Cute, Comfy & Supportive Fitness & Yoga Clothing Review

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  16. Soothing Back Massage for Pain Relief, Sleep & Relaxation w/ Tessa | Shoulder Massage Tutorial

    Soothing Back Massage for Pain Relief, Sleep & Relaxation w/ Tessa | Shoulder Massage Tutorial

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  17. 30 Minute Yoga Workout for Strength & Flexibility, Full Body Stretches! Great for Beginners!

    30 Minute Yoga Workout for Strength & Flexibility, Full Body Stretches! Great for Beginners!

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  18. How to Massage the Feet to Reduce Foot, Knee & Hip Pain, Flat Feet, Joint Health & Mobility, ASMR

    How to Massage the Feet to Reduce Foot, Knee & Hip Pain, Flat Feet, Joint Health & Mobility, ASMR

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  20. Bedtime Stretches for Better Sleep ♥ Stress, Insomnia, Anxiety & Pain, At Home, Gentle Yoga, 20 Min

    Bedtime Stretches for Better Sleep ♥ Stress, Insomnia, Anxiety & Pain, At Home, Gentle Yoga, 20 Min

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  21. Yoga Workout Beginners Routine, Stress Relief for Calm Nerves, Full Body Yoga Flow, Prenatal Routine

    Yoga Workout Beginners Routine, Stress Relief for Calm Nerves, Full Body Yoga Flow, Prenatal Routine

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  23. Butt Lift Workout, Booty Burn 🔥 for Sculpting & Toning the Glutes 🍑

    Butt Lift Workout, Booty Burn 🔥 for Sculpting & Toning the Glutes 🍑

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  24. Full Neck & Scalp Massage for Stress & Anxiety Relief Management | Massage Therapy with Tessa

    Full Neck & Scalp Massage for Stress & Anxiety Relief Management | Massage Therapy with Tessa

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  25. Massage Therapy | Pain Relief Shoulders Massage, Relieving Desk Job Pain, Back Posture w/ Chandler

    Massage Therapy | Pain Relief Shoulders Massage, Relieving Desk Job Pain, Back Posture w/ Chandler

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