Yoga Workout Beginners Routine, Stress Relief for Calm Nerves, Full Body Yoga Flow, Prenatal Routine

Yoga Workout Beginners Routine, Stress Relief for Calm Nerves, Full Body Yoga Flow, Prenatal Routine Join Tessa on Yoga Plus FREE 14 Day Trial: https://psychetruth.vhx.tv

Join Tessa in this Stress Relief Full Body Yoga Flow workout routine! This workout is perfect for those wanting help calm the nerves and is also perfect for beginners and a safe Prenatal Workout!

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Music by: Epidemic Sounds