Taking a vacation might protect your heart
Better Than Ever with Dr. David Geier
Using your phone during exercise hurts your workout
Better Than Ever with Dr. David Geier
Having good listeners in your life strengthens your brain
Better Than Ever with Dr. David Geier
Sleep deprivation affects mental performance up to a week later
Better Than Ever with Dr. David Geier
Can chocolate help you burn fat?
Better Than Ever with Dr. David Geier
Frequent business travel is associated with obesity
Better Than Ever with Dr. David Geier
By the year 2100, people could live to 130
Better Than Ever with Dr. David Geier
Americans owe $140 billion in unpaid medical expenses
Better Than Ever with Dr. David Geier
Sleeping with pets might help kids sleep
Better Than Ever with Dr. David Geier
Even short bursts of physical activity can help us live longer
Better Than Ever with Dr. David Geier
If you sit for long periods each day, you need even more physical activity
Better Than Ever with Dr. David Geier
Waking up earlier can reduce your risk of depression
Better Than Ever with Dr. David Geier
Regular exercise appears to lower the risk of anxiety disorders
Better Than Ever with Dr. David Geier
Exercise might influence your obesity genes
Better Than Ever with Dr. David Geier
Household chores might lower your risk of death
Better Than Ever with Dr. David Geier
High stress levels associated with cardiovascular risks
Better Than Ever with Dr. David Geier
More children are obese and have poor fitness levels
Better Than Ever with Dr. David Geier
Exercising at night can improve your sleep
Better Than Ever with Dr. David Geier
Kids who eat more fruits and vegetables have better mental well-being
Better Than Ever with Dr. David Geier
Married couples often suffer the same medical conditions
Better Than Ever with Dr. David Geier
Young students who are more physically fit have better mental performance
Better Than Ever with Dr. David Geier
A new survey reveals the most common nightmares
Better Than Ever with Dr. David Geier
One third of people in a relationship consider their partner the most annoying person they know
Better Than Ever with Dr. David Geier
Natural light exposure during the day can improve your sleep and mental health
Better Than Ever with Dr. David Geier
Eating tree nuts as snacks might help keep weight off
Better Than Ever with Dr. David Geier