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  4. Are you sure you won't come and do YoGa with me during the holiday?

    Are you sure you won't come and do YoGa with me during the holiday?

    10
  9. What Happens To Your Body When You Squat 100 Times Every Da

    What Happens To Your Body When You Squat 100 Times Every Da

    21
  10. AXON Part 5 of 7 | Better Hip Mobility | 90/90 Hip Stretch w/ Rotation

    AXON Part 5 of 7 | Better Hip Mobility | 90/90 Hip Stretch w/ Rotation

    8
  16. Essential stretches for your hips 🤸🏽‍♀️

    Essential stretches for your hips 🤸🏽‍♀️

    16
  18. Yoga Poses to Target Hip, Thigh, and Low Back Pain Instantly!

    Yoga Poses to Target Hip, Thigh, and Low Back Pain Instantly!

    7
  19. Cardio Moves: The Plank Jack

    Cardio Moves: The Plank Jack

    4
  20. HIP MOBILITY #3 🔥 PREVENT INJURIES AND BUILDING FOUNDATION WITH THESE EXERCISE ✋🏻(PART 3)

    HIP MOBILITY #3 🔥 PREVENT INJURIES AND BUILDING FOUNDATION WITH THESE EXERCISE ✋🏻(PART 3)

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  21. This is What Will Happen to Your Body If You Squat 100 Times a Day (Impressive)

    This is What Will Happen to Your Body If You Squat 100 Times a Day (Impressive)

    28
  25. 10 Exercises to Improve Posture and Relieve Lower Back Pain

    10 Exercises to Improve Posture and Relieve Lower Back Pain

    18