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  4. These Insane Kettlebell and Dumbbell Workouts Will Transform Your Back and Shoulders!

    These Insane Kettlebell and Dumbbell Workouts Will Transform Your Back and Shoulders!

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  8. 20 EXERCISES TO TONE ARMS AND SHOULDERS FAST, ADVANCED DUMBBELL WORKOUT TO GET RIPPED

    20 EXERCISES TO TONE ARMS AND SHOULDERS FAST, ADVANCED DUMBBELL WORKOUT TO GET RIPPED

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  9. Dave Tates's NUMBER 1 Dumbbell Tricep Workout

    Dave Tates's NUMBER 1 Dumbbell Tricep Workout

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  10. Dumbbell IYT drop-set #shorts #backworkout

    Dumbbell IYT drop-set #shorts #backworkout

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  11. Dumbbell Shoulder & Core (Superset) #shorts

    Dumbbell Shoulder & Core (Superset) #shorts

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  14. Get Strong Toned and Fit with Dumbbell Strength Full Body Exercise Workout | 40 Min

    Get Strong Toned and Fit with Dumbbell Strength Full Body Exercise Workout | 40 Min

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  16. NEW!! 15-Min Upper Body Strength Workout! | Dumbbell Workout | Move with Maricris

    NEW!! 15-Min Upper Body Strength Workout! | Dumbbell Workout | Move with Maricris

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  17. TRICEP BLASTER! (Full length on my channel!)

    TRICEP BLASTER! (Full length on my channel!)

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  18. Intense Full Body Workout

    Intense Full Body Workout

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  19. NEW!! 13-Min Kettlebell Workout! | Kettlebell Routine | Move with Maricris

    NEW!! 13-Min Kettlebell Workout! | Kettlebell Routine | Move with Maricris

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  21. NEW!! 15-Min Dumbbell Core Workout! | Core Workout | Move with Maricris

    NEW!! 15-Min Dumbbell Core Workout! | Core Workout | Move with Maricris

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  22. Dumbbell Single Calf Raise | LEGS Exercise

    Dumbbell Single Calf Raise | LEGS Exercise

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  24. Dumbbell Lateral Raise | SHOULDER Exercise

    Dumbbell Lateral Raise | SHOULDER Exercise

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  25. Chest Press and Triceps Pullovers

    Chest Press and Triceps Pullovers

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