1. how to use a pulldown machine | How Heavy Are the Dumbbells You Lift?

    how to use a pulldown machine | How Heavy Are the Dumbbells You Lift?

    23
  2. no swimming today | How Heavy Are the Dumbbells You Lift?

    no swimming today | How Heavy Are the Dumbbells You Lift?

    29
  3. how todo dips | How Heavy Are the Dumbbells You Lift?

    how todo dips | How Heavy Are the Dumbbells You Lift?

    27
  4. how to use a chest press machine | How Heavy Are the Dumbbells You Lift?

    how to use a chest press machine | How Heavy Are the Dumbbells You Lift?

    31
  5. The ULTIMATE Leg Workout for MASS – Dumbbells Only!

    The ULTIMATE Leg Workout for MASS – Dumbbells Only!

    57
  6. Pre-Christmas Cardio Boxing & Dumbbell Strength Workout (54 Minutes) | Festive Fitness Challenge

    Pre-Christmas Cardio Boxing & Dumbbell Strength Workout (54 Minutes) | Festive Fitness Challenge

    4
    0
    105
  7. 20 MIN TONED ARM WORKOUT FOR WOMEN (WITH DUMBBELLS) // Pregnancy & Postpartum Safe

    20 MIN TONED ARM WORKOUT FOR WOMEN (WITH DUMBBELLS) // Pregnancy & Postpartum Safe

    62
  8. Straight Curl - HEAVY TRAINING with dumbbells | Rosca Direta - TREINO PESADO com halteres | Curl Directo - ENTRENAMIENTO PESADO con mancuernas

    Straight Curl - HEAVY TRAINING with dumbbells | Rosca Direta - TREINO PESADO com halteres | Curl Directo - ENTRENAMIENTO PESADO con mancuernas

    6
    0
    56
  9. 20 MIN KILLER LEG WORKOUT - DAY 6 Tabata - Get strong, burn Calories HIIT with weights, dumbbells

    20 MIN KILLER LEG WORKOUT - DAY 6 Tabata - Get strong, burn Calories HIIT with weights, dumbbells

    43
    2
  10. Build Six Pack Fast with Only One Dumbbell

    Build Six Pack Fast with Only One Dumbbell

    24
  11. Build Shoulders Fast with Only One Dumbbell

    Build Shoulders Fast with Only One Dumbbell

    21