1. BACK TO BASICS 🇧🇬🙏💯

    BACK TO BASICS 🇧🇬🙏💯

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  2. Baki Pose Day 16 💪😱🗿🍁❤️ #shortsfeed #shorts #kawsarfitness #bakipose #calisthenics #challenge

    Baki Pose Day 16 💪😱🗿🍁❤️ #shortsfeed #shorts #kawsarfitness #bakipose #calisthenics #challenge

    60
  3. Baki Pose Day 13 💪😱🗿💯❤️ #shortsfeed #shorts #calisthenics #bakipose #kawsarfitness

    Baki Pose Day 13 💪😱🗿💯❤️ #shortsfeed #shorts #calisthenics #bakipose #kawsarfitness

    57
  4. Baki Pose Day 14 💯🗿💪🍁😱 #shortsfeed #shorts #kawsarfitness #calisthenics #challenge #bakipose

    Baki Pose Day 14 💯🗿💪🍁😱 #shortsfeed #shorts #kawsarfitness #calisthenics #challenge #bakipose

    52
  5. Baki Pose Day 15 😱🍁💪🗿💯 #shortsfeed #shorts #bakipose #challenge #calisthenics #kawsarfitness

    Baki Pose Day 15 😱🍁💪🗿💯 #shortsfeed #shorts #bakipose #challenge #calisthenics #kawsarfitness

    60
  6. Dumbbell Lateral Raise | SHOULDER Exercise

    Dumbbell Lateral Raise | SHOULDER Exercise

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  7. Hanging Flutter Kicks MIX Routine

    Hanging Flutter Kicks MIX Routine

    21
  8. Dumbbell Single Calf Raise | LEGS Exercise

    Dumbbell Single Calf Raise | LEGS Exercise

    17
  9. Dip Position Leg Flutters: The Way to Six-Pack Abs 💪🔥

    Dip Position Leg Flutters: The Way to Six-Pack Abs 💪🔥

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  10. Band Lateral Raise | SHOULDER Exercise

    Band Lateral Raise | SHOULDER Exercise

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  11. When you feel like giving up, don't 🔥

    When you feel like giving up, don't 🔥

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  12. Day 60: LETS PUSH🔥 #100pushupchallenge #100pushupsaday #100daysofpushups #calisthenicsworkout

    Day 60: LETS PUSH🔥 #100pushupchallenge #100pushupsaday #100daysofpushups #calisthenicsworkout

    1
  13. Day 49: LETS PUSH🔥 #100pushupchallenge #100pushupsaday #100daysofpushups #calisthenicsworkout

    Day 49: LETS PUSH🔥 #100pushupchallenge #100pushupsaday #100daysofpushups #calisthenicsworkout

    1
  14. Day 48: LETS PUSH🔥 #100pushupchallenge #100pushupsaday #100daysofpushups #calisthenicsworkout

    Day 48: LETS PUSH🔥 #100pushupchallenge #100pushupsaday #100daysofpushups #calisthenicsworkout

    1
  15. Day 47: LETS PUSH🔥 #100pushupchallenge #100pushupsaday #100daysofpushups #calisthenicsworkout

    Day 47: LETS PUSH🔥 #100pushupchallenge #100pushupsaday #100daysofpushups #calisthenicsworkout

    1
  16. Single Mixed Abs Set From The LEMON REGIME

    Single Mixed Abs Set From The LEMON REGIME

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  17. Day 58: LETS PUSH🔥 #100pushupchallenge #100pushupsaday #100daysofpushups #calisthenicsworkout

    Day 58: LETS PUSH🔥 #100pushupchallenge #100pushupsaday #100daysofpushups #calisthenicsworkout

    1
  18. Day 63: LETS PUSH🔥 #100pushupchallenge #100pushupsaday #100daysofpushups #calisthenicsworkout

    Day 63: LETS PUSH🔥 #100pushupchallenge #100pushupsaday #100daysofpushups #calisthenicsworkout

    1
  19. Eight simple exercises that Prepare You for a Handstand

    Eight simple exercises that Prepare You for a Handstand

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  20. At-Home Push-Up and Pull-Up Calisthenics Workout

    At-Home Push-Up and Pull-Up Calisthenics Workout

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  21. Wide GRIP Palms Forward CRUSH Your ABS & Shoulders 🙏🇧🇬🤪

    Wide GRIP Palms Forward CRUSH Your ABS & Shoulders 🙏🇧🇬🤪

    9