1. US Army push-ups Record PT 👊🏼🤺🥊

    US Army push-ups Record PT 👊🏼🤺🥊

    9
  2. How to Run a 10 Mile Race: 10 Mile Training Plan Tips to PR

    How to Run a 10 Mile Race: 10 Mile Training Plan Tips to PR

    4
    2
    63
  3. 10 Mile Training Plans: PR At Your Next Race With These Tips

    10 Mile Training Plans: PR At Your Next Race With These Tips

    5
    2
    30
  4. 6 Month Marathon Training Plan: Why Longer Is Better

    6 Month Marathon Training Plan: Why Longer Is Better

    9
    3
    72
  5. Running Injuries Prevention and Treatment for Recovery

    Running Injuries Prevention and Treatment for Recovery

    6
    2
    31
  6. How to Get Motivated with Running and Get Results FASTER

    How to Get Motivated with Running and Get Results FASTER

    16
    6
    24
  7. How I Ran a Sub 2 20 Marathon: WHY Tenacity Matters for YOU

    How I Ran a Sub 2 20 Marathon: WHY Tenacity Matters for YOU

    7
    3
    23
  8. How to do Long Runs for Marathon Training EFFECTIVELY

    How to do Long Runs for Marathon Training EFFECTIVELY

    10
    4
    43
  9. How to Run a 4 20 Mile and Sustain Sub 65 Sec Quarter Pace

    How to Run a 4 20 Mile and Sustain Sub 65 Sec Quarter Pace

    2
    0
    5
  10. How to Run a Faster Two Mile Time and Hold Pace Longer

    How to Run a Faster Two Mile Time and Hold Pace Longer

    7
  11. How to Run a Faster Marathon Time from a 2:19 Marathoner

    How to Run a Faster Marathon Time from a 2:19 Marathoner

    17
  12. Training for a Sub 3 Hour Marathon and How to Run 2:59:59

    Training for a Sub 3 Hour Marathon and How to Run 2:59:59

    7
    1
    14
  13. How Many Miles a Week Should You Run for Marathon Training to PR

    How Many Miles a Week Should You Run for Marathon Training to PR

    3
    0
    20
  14. Should You Take a Day off From Working Out or Keep Training?

    Should You Take a Day off From Working Out or Keep Training?

    10
    4
    11
  15. How Do I Pace a 4 Hour Marathon and Earn a 3:59:59 Time

    How Do I Pace a 4 Hour Marathon and Earn a 3:59:59 Time

    10
  16. How to Hold Race Pace Longer In Your Next 5K Run and PR

    How to Hold Race Pace Longer In Your Next 5K Run and PR

    9
  17. How to Train Effectively in the Summer and Minimize Fatigue

    How to Train Effectively in the Summer and Minimize Fatigue

    4
    0
    17
  18. How To Run a 5K in 16 Minutes, DOMINATE and Run 15:59

    How To Run a 5K in 16 Minutes, DOMINATE and Run 15:59

    3
    1
    12
  19. How Do You Know If You Can Run a 3 Hour Marathon

    How Do You Know If You Can Run a 3 Hour Marathon

    24
  20. How Can I Run Faster without Getting Tired in a Race

    How Can I Run Faster without Getting Tired in a Race

    22
  21. How to Run a Faster 2 Mile Time and Finish with a PR

    How to Run a Faster 2 Mile Time and Finish with a PR

    26