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  1. Stretchy Gentle Yoga for Relaxation and Calming | Yoga for Peace and Serenity

    Stretchy Gentle Yoga for Relaxation and Calming | Yoga for Peace and Serenity

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  2. Gentle Yoga Flow for Finding Stillness and Easing Anxiety || Yoga with Stephanie

    Gentle Yoga Flow for Finding Stillness and Easing Anxiety || Yoga with Stephanie

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  3. Wake up and Move Morning Yoga Flow with Focus on Core Abs | Under 10 Minute Morning Yoga

    Wake up and Move Morning Yoga Flow with Focus on Core Abs | Under 10 Minute Morning Yoga

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    126
  4. FitViews Podcast Episode 8: Getting Started with 75 Hard

    FitViews Podcast Episode 8: Getting Started with 75 Hard

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  6. Twisty Yoga Flow for Detoxing the Body || Yoga with Twists || Yoga with Stephanie

    Twisty Yoga Flow for Detoxing the Body || Yoga with Twists || Yoga with Stephanie

    52
  7. The Benefits And Problems Of Using Boswellia, Ginger And Black Pepper to Lower Inflammation

    The Benefits And Problems Of Using Boswellia, Ginger And Black Pepper to Lower Inflammation

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  9. How to do Down Dog Pose? | Down Dog Pose AKA Adho Mukha Shvanasana | Yoga Education with Stephanie

    How to do Down Dog Pose? | Down Dog Pose AKA Adho Mukha Shvanasana | Yoga Education with Stephanie

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    26
  10. How to do Chair Pose | Chair Poses aka Utkatasana | Yoga with Stephanie

    How to do Chair Pose | Chair Poses aka Utkatasana | Yoga with Stephanie

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    41
  11. How to do Boat Pose | Boat Pose aka Navasana | Yoga Education with Stephanie

    How to do Boat Pose | Boat Pose aka Navasana | Yoga Education with Stephanie

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    47
  12. Intermediate Yoga Flow with Eight Angle Pose | Yoga for Strength and Power

    Intermediate Yoga Flow with Eight Angle Pose | Yoga for Strength and Power

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    20
  13. Hatha Vinyasa Yoga Flow for Self-Love || Full Body Yoga Flow || Yoga with Stephanie

    Hatha Vinyasa Yoga Flow for Self-Love || Full Body Yoga Flow || Yoga with Stephanie

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  14. Potent Power Flow | Encouraging Power Yoga for Building Strength and Balance

    Potent Power Flow | Encouraging Power Yoga for Building Strength and Balance

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  15. Making Healthy Foods More Affordable So People Have Access To It - Sunil Pai, MD - Interview

    Making Healthy Foods More Affordable So People Have Access To It - Sunil Pai, MD - Interview

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  16. There's No Animal Protein That's Been Given To Prevent, Reverse Or Treat A Disease - Sunil Pai, MD

    There's No Animal Protein That's Been Given To Prevent, Reverse Or Treat A Disease - Sunil Pai, MD

    64
  17. Some Of The Drugs We're Using To Lower Inflammation Are Actually Causing And Contributing

    Some Of The Drugs We're Using To Lower Inflammation Are Actually Causing And Contributing

    47
  18. Full Circle Yoga Flow for Seasoned Beginners and Up | Yoga for Empowerment

    Full Circle Yoga Flow for Seasoned Beginners and Up | Yoga for Empowerment

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    72
  20. FitViews Podcast Episode 5: Getting Started with Whole30

    FitViews Podcast Episode 5: Getting Started with Whole30

    35
  21. The Benefits And Problems Of Using Curcumin And Turmeric To Lower Inflammation - Sunil Pai, MD

    The Benefits And Problems Of Using Curcumin And Turmeric To Lower Inflammation - Sunil Pai, MD

    37
  22. Twisty Hatha Yoga Flow for Detox and Release || Yoga for Digestion

    Twisty Hatha Yoga Flow for Detox and Release || Yoga for Digestion

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    89
  23. Slow Motion Yoga for Immunity and Healing || Yoga to Feel Better

    Slow Motion Yoga for Immunity and Healing || Yoga to Feel Better

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    72
  24. 25 Minute Air Element Yoga Flow for Balancing and Stretching || Yoga with Stephanie

    25 Minute Air Element Yoga Flow for Balancing and Stretching || Yoga with Stephanie

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