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  1. How To Fix Rounded Shoulders FAST (10 Minute Science-Based Corrective Routine)

    How To Fix Rounded Shoulders FAST (10 Minute Science-Based Corrective Routine)

    43
  2. My FULL Training Routine (Workouts, Diet, & Cardio!)

    My FULL Training Routine (Workouts, Diet, & Cardio!)

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    36
  3. How To Grow Your Rear Delts FAST (4 Key Exercises You’re Not Doing)

    How To Grow Your Rear Delts FAST (4 Key Exercises You’re Not Doing)

    80
  4. WONDER CORE 2 ADJUSTABLE WORKOUT BENCH FOR HOME GYM

    WONDER CORE 2 ADJUSTABLE WORKOUT BENCH FOR HOME GYM

    38
  5. 10 Min "Get Balanced" Workout #1: Power Knees, Plank, Deadlift

    10 Min "Get Balanced" Workout #1: Power Knees, Plank, Deadlift

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    52
  7. The Perfect Push-Up To Build Muscle (AVOID THESE MISTAKES!)

    The Perfect Push-Up To Build Muscle (AVOID THESE MISTAKES!)

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  10. PERFECT Posture Routine To Unlock Your Sh-t (10 Min_Day)

    PERFECT Posture Routine To Unlock Your Sh-t (10 Min_Day)

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  11. CBum's Top 10 Hypertrophy Exercises Are NOT OPTIMAL!

    CBum's Top 10 Hypertrophy Exercises Are NOT OPTIMAL!

    51
  12. Top 3 Trap-Targeting Exercises.Unlock Your Full Potential:

    Top 3 Trap-Targeting Exercises.Unlock Your Full Potential:

    2
  13. STAGGERED STANCE TRAP BAR LIFT 🔥💥🚀 #shorts

    STAGGERED STANCE TRAP BAR LIFT 🔥💥🚀 #shorts

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  16. 20240515 Day 766 Part-2 - Post-Conditioning Abs & Back

    20240515 Day 766 Part-2 - Post-Conditioning Abs & Back

    3
  17. I Worked Out Like Steve Reeves For 30 Days, and Here’s What Happened (Mr. America Program)

    I Worked Out Like Steve Reeves For 30 Days, and Here’s What Happened (Mr. America Program)

    3
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    136
    1
  18. The Best 3 Day Full Body Workout For Muscle Growth (Full Workout Included)

    The Best 3 Day Full Body Workout For Muscle Growth (Full Workout Included)

    122
  19. The Best 2 Day Full Body Dumbbell Workout For Mass (Top Exercises)

    The Best 2 Day Full Body Dumbbell Workout For Mass (Top Exercises)

    108
  21. Get Huge Shoulders with Calisthenics: My Proven Strategy

    Get Huge Shoulders with Calisthenics: My Proven Strategy

    14
  22. The Worst Exercises For Muscle Growth If You Haven’t Worked Out In Awhile (For New Lifters Too)

    The Worst Exercises For Muscle Growth If You Haven’t Worked Out In Awhile (For New Lifters Too)

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    118
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  23. VEVOR Olympic Trap Bar 500 LBS Olympic Hex Barbell Trap Bar 55.7" Review

    VEVOR Olympic Trap Bar 500 LBS Olympic Hex Barbell Trap Bar 55.7" Review

    3