1. Thursday chat under the Oak tree 🌳 at the Farm 🚜

    Thursday chat under the Oak tree 🌳 at the Farm 🚜

    35
    9
    7
  2. Light shoulders exercises to protect the rotators

    Light shoulders exercises to protect the rotators

    44
    7
    13
  3. NEFFEX - Honor [Copyright Free] No.213

    NEFFEX - Honor [Copyright Free] No.213

    33
  4. TGIF Recap under the Oak tree 🌳 at the Farm 🚜

    TGIF Recap under the Oak tree 🌳 at the Farm 🚜

    49
    5
    13
  5. NEFFEX - Honor [Copyright Free] No.213

    NEFFEX - Honor [Copyright Free] No.213

    26
  6. Discus Throw practice, Crazy 🤪 old man, 130+ feet

    Discus Throw practice, Crazy 🤪 old man, 130+ feet

    36
    7
    41
  7. Discus Throw practice, Crazy 🤪 old man, 130 feet or so

    Discus Throw practice, Crazy 🤪 old man, 130 feet or so

    39
    4
    65
  8. Discus Throw practice for Senior Olympics Nationals in Pittsburgh, Crazy 🤪 old man, 130+

    Discus Throw practice for Senior Olympics Nationals in Pittsburgh, Crazy 🤪 old man, 130+

    27
    3
    36
  9. Dialing in the New Year Part-4: Putting It All Together

    Dialing in the New Year Part-4: Putting It All Together

    2
  10. Post-Conditioning Chest & Shoulders Small Workout (Day 1017 Part-2)

    Post-Conditioning Chest & Shoulders Small Workout (Day 1017 Part-2)

    1