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  1. Virtual Pittsburgh River Trail Walk Jog: Treadmill or Floor Workout with Narrated History 34 Min

    Virtual Pittsburgh River Trail Walk Jog: Treadmill or Floor Workout with Narrated History 34 Min

    139
  2. Christmas in July Power Walking Cardio Aerobics: Festive Low Impact Workout 19 Min | BPM 145

    Christmas in July Power Walking Cardio Aerobics: Festive Low Impact Workout 19 Min | BPM 145

    45
  3. Effective Seated Tabata HIIT (High Intensity Interval Training) 37 Min | Chair Workout

    Effective Seated Tabata HIIT (High Intensity Interval Training) 37 Min | Chair Workout

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    132
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  4. Effective Low Impact Power Walking & Jogging Workout at 155 BPM - 27 Min | Fitness for All Levels

    Effective Low Impact Power Walking & Jogging Workout at 155 BPM - 27 Min | Fitness for All Levels

    28
  5. 38-Minute Walking and Toning with Dumbbells Strength Workout for All Fitness Levels

    38-Minute Walking and Toning with Dumbbells Strength Workout for All Fitness Levels

    23
  6. Turbo Power Walk: Intense Cardio Marching Workout | 160 BPM | Standing Abs | 31 Min | Challenge You!

    Turbo Power Walk: Intense Cardio Marching Workout | 160 BPM | Standing Abs | 31 Min | Challenge You!

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  7. "Word Up" Dance Fitness Party Workout: Funk & Soul Grooves with Cameo. Low Impact 18 Min.

    "Word Up" Dance Fitness Party Workout: Funk & Soul Grooves with Cameo. Low Impact 18 Min.

    82
  8. Fast-Paced Power Jog and Walk at 150 BPM | 33-Minute Cardio Workout | Boost Your Mood and Endurance!

    Fast-Paced Power Jog and Walk at 150 BPM | 33-Minute Cardio Workout | Boost Your Mood and Endurance!

    37
  9. Young Minds and Radical Weaponized Empathy

    Young Minds and Radical Weaponized Empathy

    166
  10. Fast Paced Power March Walk Cardio Workout: Boost Your Fitness and Burn Calories | 23 Min | 150 BPM

    Fast Paced Power March Walk Cardio Workout: Boost Your Fitness and Burn Calories | 23 Min | 150 BPM

    18
  11. Beginners and Seniors Low Impact Workout | 25 Min Easy Exercise for All Fitness Levels

    Beginners and Seniors Low Impact Workout | 25 Min Easy Exercise for All Fitness Levels

    197
  13. Ultimate Power Walking Cardio Workout: Fast Paced 160 BPM | Boost Your Energy | All Fitness Levels

    Ultimate Power Walking Cardio Workout: Fast Paced 160 BPM | Boost Your Energy | All Fitness Levels

    15
  14. Seniors & Beginners Boxing Workout: Fun and Effective Cardio | 26 Minutes

    Seniors & Beginners Boxing Workout: Fun and Effective Cardio | 26 Minutes

    35
  15. Latin Dance Workout for Fun and Fitness | 13 Minutes | Beginners & Senior Friendly.

    Latin Dance Workout for Fun and Fitness | 13 Minutes | Beginners & Senior Friendly.

    21
  16. Seated HIIT Chair Workout | 55 Min | Full Body Interval Fat-Burning Exercises for All Fitness Levels

    Seated HIIT Chair Workout | 55 Min | Full Body Interval Fat-Burning Exercises for All Fitness Levels

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  17. Kettlebell Workout for Seniors

    Kettlebell Workout for Seniors

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    1.18K
  18. Eddie Deezen - From Eugene to Mandark

    Eddie Deezen - From Eugene to Mandark

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    23
  19. Yello - Claro Que Si - Take it ALL - The Evening's Young - She's Got a Gun

    Yello - Claro Que Si - Take it ALL - The Evening's Young - She's Got a Gun

    13
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  20. 11-Minute Senior Seated Cardio Chair Workout | Stay Active & Energized | Chair Fitness | Sit Be Fit!

    11-Minute Senior Seated Cardio Chair Workout | Stay Active & Energized | Chair Fitness | Sit Be Fit!

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    122
  21. Senior Gold Fun Chair Dance Fitness Seated Workout | 25 Minutes | Sit Dance Get Fit

    Senior Gold Fun Chair Dance Fitness Seated Workout | 25 Minutes | Sit Dance Get Fit

    58
  23. 150 BPM High Energy Power Walking Low Impact Cardio Aerobics with Paul Eugene | 40 Min | Get Moving!

    150 BPM High Energy Power Walking Low Impact Cardio Aerobics with Paul Eugene | 40 Min | Get Moving!

    65
  24. Seniors & Beginners: Stay Healthy and Active | Low Impact Cardio Workout | 27 Minutes |

    Seniors & Beginners: Stay Healthy and Active | Low Impact Cardio Workout | 27 Minutes |

    37
  25. Inspiring U Podcast "Season of Change" - Navigating Life's Transitions | Be Motivated Be Inspired

    Inspiring U Podcast "Season of Change" - Navigating Life's Transitions | Be Motivated Be Inspired

    24