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  1. Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Advanced)

    Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Advanced)

    148
  2. Strong and Toned Inner Thighs

    Strong and Toned Inner Thighs

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    433
  3. "The Ultimate Guide to Preventing and Treating Jock Itch"

    "The Ultimate Guide to Preventing and Treating Jock Itch"

    46
  5. 5 Min Running Cool Down & Stretch | Do THIS After You Run

    5 Min Running Cool Down & Stretch | Do THIS After You Run

    34
  6. 18 Mins Full Body FOAM ROLL MASSAGE | Guided Routine

    18 Mins Full Body FOAM ROLL MASSAGE | Guided Routine

    54
  8. 15 Minute Mobility Routine | NO EQUIPMENT | Full Body Recovery Workout | Follow Me

    15 Minute Mobility Routine | NO EQUIPMENT | Full Body Recovery Workout | Follow Me

    50
  9. 10 Minute Lower Body Stretch to Keep Muscles Flexible and Help Recovery

    10 Minute Lower Body Stretch to Keep Muscles Flexible and Help Recovery

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    49
  10. Jumping Jacks- Aerobic Exercise For Weight Loss.

    Jumping Jacks- Aerobic Exercise For Weight Loss.

    17
  11. The Best Bodyweight Exercise For Everyone (repeat A Lot)

    The Best Bodyweight Exercise For Everyone (repeat A Lot)

    7
  12. Triangle aka Trikonasana Focused Yoga Flow || 30 Minute Vinyasa Yoga Flow

    Triangle aka Trikonasana Focused Yoga Flow || 30 Minute Vinyasa Yoga Flow

    50
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  14. Lebert Equalizer Bar Full Body Home Workout. #LebertAmbassador @LebertFitness

    Lebert Equalizer Bar Full Body Home Workout. #LebertAmbassador @LebertFitness

    46
  22. 7 Daily Habits That Will Help You Lose Weight Faster

    7 Daily Habits That Will Help You Lose Weight Faster

    16