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  7. STRETCH LEGS. Leg flexibility. Splits and Overspills. Gymnastics Yoga

    STRETCH LEGS. Leg flexibility. Splits and Overspills. Gymnastics Yoga

    124
  11. Yoga splits, stretching exercises, gymnastics, and contortion are all part of the training.

    Yoga splits, stretching exercises, gymnastics, and contortion are all part of the training.

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  12. Repeat these leg split stretching exercises 1000 times.

    Repeat these leg split stretching exercises 1000 times.

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  19. Yoga Art and Stretching — Middle Splits Flow

    Yoga Art and Stretching — Middle Splits Flow

    18
  23. Stretches to do before attempting splits

    Stretches to do before attempting splits

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