Yoga splits, stretching exercises, gymnastics, and contortion are all part of the training.

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Have you ever wanted to learn how to acquire your splits but weren't sure which split stretches to try? Then have a look at our basic splits tutorial video. You'll get a terrific exercise along with splits stretches! In this exercise flexibility stretch routine for cheerleaders, dancers, yogis, and gymnasts, follow along with Donnie and Corrina Rachel as they demonstrate how to do the splits. We wish you the best of success and hope that this opportunity presents itself to you.