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  1. "30-Minute Cardio Boxing Low Impact Workout: Punch, Jab, Hook, Standing Abs | All Fitness Levels

    "30-Minute Cardio Boxing Low Impact Workout: Punch, Jab, Hook, Standing Abs | All Fitness Levels

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  2. Total Body Chair Workout: 10 Min Seated Cardio, 10 Min Lifting Weights 10 Min Yoga Stretch.

    Total Body Chair Workout: 10 Min Seated Cardio, 10 Min Lifting Weights 10 Min Yoga Stretch.

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  3. Get Your Heart Pumping with Turbo Chair High Intensity Seated or Stand Cardio Burst 150 BPM 26 Min

    Get Your Heart Pumping with Turbo Chair High Intensity Seated or Stand Cardio Burst 150 BPM 26 Min

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  4. UNBOXING AND FIRST IMPRESSIONS AND DEMO OF THE AXV VIBRATION PLATE

    UNBOXING AND FIRST IMPRESSIONS AND DEMO OF THE AXV VIBRATION PLATE

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  5. Discover Chair Yoga for All Ages

    Discover Chair Yoga for All Ages

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  6. Get Back in Shape with this Low Intensity HIIT Exercise Challenge - for Beginners & Seniors! 52 Min

    Get Back in Shape with this Low Intensity HIIT Exercise Challenge - for Beginners & Seniors! 52 Min

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  7. Get Fit & Strong in 40 Minutes with this Fun Latin Chair Dance & Dumbbell Workout!

    Get Fit & Strong in 40 Minutes with this Fun Latin Chair Dance & Dumbbell Workout!

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  10. Beginners & Seniors Total Body Workout Low Impact Cardio | Resistance Bands | Stretching | 38 Min

    Beginners & Seniors Total Body Workout Low Impact Cardio | Resistance Bands | Stretching | 38 Min

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  11. Work smarter not harder

    Work smarter not harder

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  12. Get Moving Again with an Easy 45 Minute Low Impact Cardio Workout - Perfect for All Levels!

    Get Moving Again with an Easy 45 Minute Low Impact Cardio Workout - Perfect for All Levels!

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  14. Resistance Band & Walking Exercise | 42 Min | Beginners & Senior Friendly | Home Workout

    Resistance Band & Walking Exercise | 42 Min | Beginners & Senior Friendly | Home Workout

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  15. BOOST Your Mood in 20 Minutes! Mindful Meditations & Seated Yoga Stretch | Mind Body Soul Experience

    BOOST Your Mood in 20 Minutes! Mindful Meditations & Seated Yoga Stretch | Mind Body Soul Experience

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  17. Over 50 & Fit? The Perfect Low-Impact Workout for Seniors

    Over 50 & Fit? The Perfect Low-Impact Workout for Seniors

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  18. Dance Your Way to Fitness an Easy Way to Get Back in Shape for Beginners, Seniors and Everyone Else!

    Dance Your Way to Fitness an Easy Way to Get Back in Shape for Beginners, Seniors and Everyone Else!

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  19. Easy Fun Senior Fitness Shape Up Your Body | Low Impact Cardio Dance Exercise Beginner Level 25 Min

    Easy Fun Senior Fitness Shape Up Your Body | Low Impact Cardio Dance Exercise Beginner Level 25 Min

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