3 years agoBallet Technique - How to do ballet basics, ballonné and temps de cuisseSleek Technique - Ballet Fitness
2 years agoImprove your balance in 5 minutes - dancers use these fun, simple exercises!Sleek Technique - Ballet Fitness
3 years agoBeginners Ballet Center Combination - Follow Along At HomeSleek Technique - Ballet Fitness
3 years ago5 min Better back and arm tone -2 in 1 Back and Arms Mini WorkoutSleek Technique - Ballet Fitness
4 years agoStanding Abs - Ballet based workout for core shape and posture (under 10 minutes)Sleek Technique - Ballet Fitness